05/18/2026
Meet this month's spotlight ✨🤍
Swipe to hear about her True40 journey!
True40 Studio Auburn
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The True40® Studio method combines principles of strength training, cardio, barre, Pilates, and yoga.
True40 is a workout for every fitness level, body type and age. The 60-minute fusion classes are low-impact, but we promise you’ll still break a sweat! Our program combines aerobics, barre, TRX resistance training, Pilates and yoga for a total-body workout. After a few classes you’ll be hooked on the physical changes you see, the mind-body-spirit connection you find, and the True40 community that
05/18/2026
05/11/2026
NEW RETAIL!! 🪩✨🛍️
You don't want to miss these fun new fits, available now -5/22 for preorder! Link in bio to order!
04/23/2026
So grateful for our amazing community for nominating us for Best of Auburn–Opelika! ✨🪩
We’d love your support during the voting round! 🤍
Click the link in our bio or stories, head to Health & Fitness → Best Yoga/Pilates/Barre Studio, and vote for True40 Auburn!
And don't forget to share with you barre bestie 🫶🏼
04/22/2026
Staying connected shouldn't feel overwhelming.🤍
When you opt into True40 emails and texts through the app, you'll only hear from us when it matters, like when a spot opens, or something new is coming your way.
How to opt in:
Open the app → Profile → Notifications → Marketing →
Turn on Email & Text Notifications
Simple. Supportive. Intentional.
Move true, be you. ✨🌙
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Location
Category
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Telephone
Website
Address
819 East Glenn Avenue, Suite 130
Auburn, AL
36830
Opening Hours
| Monday | 5am - 12pm |
| 3:15pm - 7pm | |
| Tuesday | 5am - 1pm |
| 3:15pm - 7pm | |
| Wednesday | 5am - 12pm |
| 3:15pm - 7pm | |
| Thursday | 5am - 1pm |
| 3:15pm - 7pm | |
| Friday | 5am - 12pm |
| 3:15pm - 7pm | |
| Saturday | 7:45am - 12pm |