Love spending this time with you guys🫶🏼
True40 Studio Auburn
The True40® Studio method combines principles of strength training, cardio, barre, Pilates, and yoga.
True40 is a workout for every fitness level, body type and age. The 60-minute fusion classes are low-impact, but we promise you’ll still break a sweat! Our program combines aerobics, barre, TRX resistance training, Pilates and yoga for a total-body workout. After a few classes you’ll be hooked on the physical changes you see, the mind-body-spirit connection you find, and the True40 community that
09/04/2026
Meet our newest instructor Eleanor Jo Harwell !! ✨
"The reason I wanted to be an instructor was to challenge myself and become more invested in a place that I love! I had never considered becoming a fitness instructor, but True40 has been a place where I have felt comfortable and confident to try new and hard things. When the opportunity presented itself, I decided to give it a shot and try. I see it as an honor to show up and serve through instructing! On a less serious note- I also really wanted to be able to make playlists for class!!!"
Pretty sure I'm still pulsing rn 🥵🔥
09/02/2026
🎉 BESTIE GIVEAWAY 🎉
There’s nothing better than working out with your bestie, which is why we’re kicking off Referral Month with a GIVEAWAY! 🪩🫶🏼
We’re giving away a 5 Class Pack for YOU + a 5 Class Pack for your BESTIE! 🎉
Here’s how to enter:
💌 Follow us
👯♀️ Tag your besties — each tag = an entry!
📲 Share this post to your story + tag us
The more besties you tag, the more entries you get! Let’s get moving together. 💪🏼✨
09/01/2026
Call your friends because September is here and we have so much fun planned! ➡️🪩✨💕
We love a mother daughter duo 🫶🏼
LDW Modified Schedule 🇺🇸
🧡💙🪩☕️
It's Referral Month at True40! Refer 3 friends to our $49 intro offer and earn $50 in credit, or mix in a membership referral and earn up to $100. Ask the front desk for your referral link before you head out today.
DM us to bring your friends for FREE 👯♀️
Our Sweat and Sip series with Botanic starts Sept 19! Tickets for purchase on their website or in our bio 🥂
Join us for a True40 class in Spanish with Pao Rivas ✨
All True40 members are invited!
08/26/2026
This month’s Member Spotlight is extra special because we’re celebrating a member turned NEW INSTRUCTOR!🫶🏼✨
We are SO excited to have Anna on the mic soon! 🎤 Swipe to learn more about her True40 journey, what made her fall in love with the studio, and why she decided to become an instructor! 💪🏼🤍
08/25/2026
Back to school = back with your bestie ✨🤍
Next Wednesday is BRING A FRIEND WEDNESDAY! 🫶🏼 Members, DM us to bring your bestie to class FREE! Because everything is better together. 💪🏼🪩
Tag the friend you’re bringing!
We had the BEST time sweating, shopping, and celebrating with you at our Open House this weekend! 🪩🫶🏼✨
Couldn't make it?! 👀 DM us for a special surprise if you’ve never taken a class and want to come see what all the hype is about! 💌
We can’t wait to move with you! 💪🏼
08/19/2026
Send this to your besties because classes are better together! 🪩🫶🏼✨
Join us THIS SATURDAY for our Open House! Enjoy FREE classes, shop a beautiful bouquet cart by The Petal Co., and treat yourself to a delicious smoothie bowl from Purely Bowls. 🍓🌷
Find the FREE drop-in on our buy page in the app or online! This drop-in is valid for the Open House ONLY.
Click here to claim your Sponsored Listing.
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Category
Contact the business
Telephone
Website
Address
819 East Glenn Avenue, Suite 130
Auburn, AL
36830
Opening Hours
| Monday | 5am - 12pm |
| 3:15pm - 7pm | |
| Tuesday | 5am - 1pm |
| 3:15pm - 7pm | |
| Wednesday | 5am - 12pm |
| 3:15pm - 7pm | |
| Thursday | 5am - 1pm |
| 3:15pm - 7pm | |
| Friday | 5am - 12pm |
| 3:15pm - 7pm | |
| Saturday | 7:45am - 12pm |