True40 Studio Auburn

True40 Studio Auburn

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The True40® Studio method combines principles of strength training, cardio, barre, Pilates, and yoga.

True40 is a workout for every fitness level, body type and age. The 60-minute fusion classes are low-impact, but we promise you’ll still break a sweat! Our program combines aerobics, barre, TRX resistance training, Pilates and yoga for a total-body workout. After a few classes you’ll be hooked on the physical changes you see, the mind-body-spirit connection you find, and the True40 community that

09/07/2026

Love spending this time with you guys🫶🏼

Photos from True40 Studio Auburn's post 09/04/2026

Meet our newest instructor Eleanor Jo Harwell !! ✨

"The reason I wanted to be an instructor was to challenge myself and become more invested in a place that I love! I had never considered becoming a fitness instructor, but True40 has been a place where I have felt comfortable and confident to try new and hard things. When the opportunity presented itself, I decided to give it a shot and try. I see it as an honor to show up and serve through instructing! On a less serious note- I also really wanted to be able to make playlists for class!!!"

09/03/2026

Pretty sure I'm still pulsing rn 🥵🔥

09/02/2026

🎉 BESTIE GIVEAWAY 🎉

There’s nothing better than working out with your bestie, which is why we’re kicking off Referral Month with a GIVEAWAY! 🪩🫶🏼

We’re giving away a 5 Class Pack for YOU + a 5 Class Pack for your BESTIE! 🎉

Here’s how to enter:
💌 Follow us
👯‍♀️ Tag your besties — each tag = an entry!
📲 Share this post to your story + tag us

The more besties you tag, the more entries you get! Let’s get moving together. 💪🏼✨

Photos from True40 Studio Auburn's post 09/01/2026

Call your friends because September is here and we have so much fun planned! ➡️🪩✨💕

We love a mother daughter duo 🫶🏼

LDW Modified Schedule 🇺🇸

🧡💙🪩☕️

It's Referral Month at True40! Refer 3 friends to our $49 intro offer and earn $50 in credit, or mix in a membership referral and earn up to $100. Ask the front desk for your referral link before you head out today.

DM us to bring your friends for FREE 👯‍♀️

Our Sweat and Sip series with Botanic starts Sept 19! Tickets for purchase on their website or in our bio 🥂

Join us for a True40 class in Spanish with Pao Rivas ✨

All True40 members are invited!

Photos from True40 Studio Auburn's post 08/26/2026

This month’s Member Spotlight is extra special because we’re celebrating a member turned NEW INSTRUCTOR!🫶🏼✨

We are SO excited to have Anna on the mic soon! 🎤 Swipe to learn more about her True40 journey, what made her fall in love with the studio, and why she decided to become an instructor! 💪🏼🤍

08/25/2026

Back to school = back with your bestie ✨🤍

Next Wednesday is BRING A FRIEND WEDNESDAY! 🫶🏼 Members, DM us to bring your bestie to class FREE! Because everything is better together. 💪🏼🪩

Tag the friend you’re bringing!

08/24/2026

We had the BEST time sweating, shopping, and celebrating with you at our Open House this weekend! 🪩🫶🏼✨

Couldn't make it?! 👀 DM us for a special surprise if you’ve never taken a class and want to come see what all the hype is about! 💌

We can’t wait to move with you! 💪🏼

08/19/2026

Send this to your besties because classes are better together! 🪩🫶🏼✨

Join us THIS SATURDAY for our Open House! Enjoy FREE classes, shop a beautiful bouquet cart by The Petal Co., and treat yourself to a delicious smoothie bowl from Purely Bowls. 🍓🌷

Find the FREE drop-in on our buy page in the app or online! This drop-in is valid for the Open House ONLY.

Want your business to be the top-listed Gym/sports Facility in Auburn?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


819 East Glenn Avenue, Suite 130
Auburn, AL
36830

Opening Hours

Monday 5am - 12pm
3:15pm - 7pm
Tuesday 5am - 1pm
3:15pm - 7pm
Wednesday 5am - 12pm
3:15pm - 7pm
Thursday 5am - 1pm
3:15pm - 7pm
Friday 5am - 12pm
3:15pm - 7pm
Saturday 7:45am - 12pm