FitLife - Auburn, Al

Today, we celebrate freedom, honor history, and recognize the strength, resilience, and unity that bring communities together.

At Fit Life, we believe fitness is for everyone. No matter where you come from or where you’re headed, we’re proud to be a place where all people can feel welcomed, supported, and empowered to become their best selves.

Here’s to building stronger bodies, stronger minds, and stronger communities—together.

Happy Juneteenth!

to our 1st Fit Life Summer Smash!

Don’t miss the opportunity to compete in our 2nd Annual Summer Smash on Saturday, June 27th!

Grab a partner and throw down with the community with a Saturday full of Fitness and good times! Divisions for all levels including kids!

Trainer Spotlight!!! DAVID 💪😱

David has been with us FOREVER! If you want to snag a session with him, drop a comment below ⬇️

MIKEL 😜

Another trainer spotlight! Let’s welcome Mikel to our team! To train with him FOR FREE comment “MIKEL”!

JAKE 👏💪

Everybody loves Jake here at FitLife!

Comment “JAKE” to receive your FREE training session! 😜

ASH 💅👏

The BEST OF THE BEST!

Are you reading to level up your training? Comment “ASHLEY” to get a FREE training session with the one and only… Ashley! 😜

Summer Smash workouts #2 & #3

Workout #2 - Athlete 1
5:00 min to establish
1 RM complex - 3 deadlifts + 2 Hang Cleans + 1 Shoulder to overhead

Rest 1:00

5:00 AMRAP

Workout #3 - Athlete 2
12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead