07/01/2026
Hello July π»π·πΊπΈππΉ
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Jess, Coach, 2705 Auburn Way N, Auburn, WA.
07/01/2026
Hello July π»π·πΊπΈππΉ
06/01/2026
Itβs my birthday month π
This year, Iβm celebrating by supporting Happy Bundles and their mission to spread love, joy, and happiness to children fighting cancer.
As a mom, this cause truly pulls on my heart. Every child deserves to feel loved, celebrated, and supported during the biggest battle of their life.
If you feel led to give, you can donate or shop their Amazon Wish List through the link in my bio.
Thank you for helping me celebrate with purpose. ππ
Franklyβ¦ this reel is a hot mess, but weβre documenting it anyway π
This is my accountability post for doing Murph(a modified PP edition) β for myself AND for my clients who had this exact workout programmed on Monday.
But I wanted you to know: I did it too. I was suffering right there with you. You are not alone in the spicy workouts I program.
Also, yes β I look like a tomato π
And yes β my legs are absolutely going to cramp at some point today.
But we did the damn thing.Β
Β FitnessAccountability WorkoutMotivation
I made it!! πΆββοΈππ½ββοΈπ¨
A little moment in time from the good old days β training Strongman events back at the old DSRX location. π
We were racing for best time! Pretty sure I didnβt chalk enough and ripped my callus open!
Completed 3 Rounds - Spicy πΆοΈ
Weighted Jump Squats!
Baby girl wanted to participate today ππ
NBA - natural born athlete
KB CLEAN TO LUNGE
Also no beef here just like how the song paired up!!
04/29/2026
Homemade bread sounds way more intimidating than it actually is πβ¨
All you need:
flour, salt, yeast, warm water, a Dutch oven, a little patience⦠and some love.
Mix it.
Let it sit.
Fold it.
Slit it so it looks fancy.
Bake it.
And somehow you become the kind of person who casually makes fresh bread at home π
Save this for a cozy weekend bake π€
CozyKitchen