Iron Knight WL is an Olympic style weightlifting team with the purpose of developing technique and
Olympic lifters, sprinters, wrestlers, and Crossfit athletes alike want to develop speed, strength and power; we are here to help. Northwest Strength is an Olympic style weightlifting team with the purpose of developing technique and power in anyone with the passion to be powerful. The power, positions, and movements utilized in Olympic weightlifting can be applied to a broad spectrum of athletic pursuits.
Just a taste of what you can do soon?
Which part are you aiming at?
I’m training to be the guy who helps load the weights.
Good advice!
Not so easy for an old man.
Do it while you can an you may be able to do it when you’re old.
Maybe
Yes, it happens sometimes!
Convince me with an old lifter doing this stuff. Not so simple anymore.
Something not seen very often!
15 yrs old? What will she lift in the next 4 years?
| Monday | 4pm - 6pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 4pm - 6pm |
| Thursday | 6pm - 8pm |
| Friday | 4pm - 6pm |
| Saturday | 10am - 12pm |