08/31/2026
No classes for me this week but I will be back after Labor Day with discounted sessions, new playlists, and new schedule with adult ed on Wednesdays and Saturday mornings at The Gym returning!
Watch for FB events to get signed up for discounts and the new schedule will be up tonight!
07/23/2026
We have people out this week and I’m not feeling well this afternoon so I’m going to cancel. I’ll be back next Monday!
07/22/2026
Im headed to my nephew’s basketball game so no class tonight.
Make sure to sign up on line by the morning of class if you want to make sure I know you’re coming and dont reschedule. 😁 or just send me a message. If I don’t have sign-ups its easy to “squirrel”. 🤪
07/02/2026
It's July! 🌭🍔🍤🏖️🇺🇸🥵🌞
Saturdays are going away for a bit while we all enjoy our weekends. Attendance was too low but we love the Saturday morning class so I've moved it to Wednesdays! Slowly adding in Zumba+Lift and combining with Piloxing SSP to keep that going.
06/14/2026
This is what I have going on this week. We've had some beautiful weather lately and I know we're all getting busy with all the warm weather fun so pleasure make sure to sign up at www.balancewellness.info or shoot me a message. Appreciate it!! 💖💃🏻💪🏼🥊
06/01/2026
Slowly adding Zumba+Lift to Saturday mornings with a shortened Piloxing SSP first. 💪🏋️♀️
05/18/2026
Just 2 classes for me this week. Don't forget to sign up at www.balancewellness.info because it's really nice out so I might not be there if there are no signups. 😎
05/10/2026
This week looks a little different.....
*Tuesday is the last Adult Ed Zumba before summer break.
*Thursday there is no class at The Gym, we will be raising money for The Maine Cancer Foundation with Casey & Kendil in Lisbon from 5:30-7:00.
*Saturday I’m taking Piloxing SSP down to a 40 minute class and adding some Zumba+Lift to finish off the hour. We did it this past Saturday and dang! ❤️🔥💪🏻
AND most importantly! - Happy Mother's Day to all you moms, stepmoms, honorary moms, moms of angel babies, daughters, grandmothers, aunts, sisters and also the dads who had to play both roles. I see you. 💖🫂
05/01/2026
I have decided with the holiday weekend, people taking time off, the Zumba fundraiser in the 14th AND a new class id like to add soon it’s better not to add sessions this month. We will do dropin and punch cards only.
Don’t forget we have a 10/$65 punch option which is within 50¢ of the session price!