Fitmom Fitness Situation

Fitmom Fitness Situation I am a late-diagnosed ADHD & Autism mother of 3 with disabilities. I created this Fitmom Lifestyle based on my experience losing 110lbs.

My WHY is to keep my boys out of an institution and to care for them for as long as possible. I've managed to lose 110lbs by changing my mindset about life. Let me help you gain access to your fullest potential!

09/23/2026

FITMOM IS A LIFESTYLE- your food will be boring however boring is what’s necessary to grow beyond your addiction to food!

09/23/2026

FITMOM IS A LIFESTYLE- Listen don’t make this more than what it has to be. You can build from home. My program allows space for you to build from home.

Click the link in my bio and let’s start working!

09/23/2026

Listen… some days fitness is about building muscle. Other days, it’s about staying out of jail. 😂😂😂

So grab those dumbbells, squat it LOW, swing that stress away, and remember—we build these bodies AND manage these attitudes right here at home. 🏋🏾‍♀️

Protect your peace. Protect your progress. And please… put the dumbbell DOWN. 😂

09/22/2026

FITMOM IS A LIFESTYLE- Yes I’m a good addict. I have to act accordingly!

09/22/2026

FITMOM IS A LIFESTYLE- How am I able to accomplish a lot in a day???? Through time management. I built this space for the woman is busy and can’t get to the gym.

YOU DONT NEED THE GYM! You just need the commitment and willingness to get that s**t done from home. There’s no excuse, purchase your program and press play. It’s real simple.

Do you need to press play at 4am? Do you need to press play at 4pm? Ijs you can press play at ANYTIME that works for you.

09/22/2026

DID YOU HEAR WHAT I SAID?? This one is personal.

I know what it feels like to have a child who needs extra support and realize your own body is limiting what you can physically do for them.

At 265 lbs, there were moments when I couldn’t lift, run after, or physically support my children the way I needed to. I promised myself I would never put myself in that position again.

So when you see me working out at home—even with my son right there beside me—understand that this is bigger than weight loss.

I’m building a body that can care, lift, protect, chase, support and SHOW UP.

Yes, I want to look good. But more than anything, I need to be strong enough for the people who need me.

Dear Good Sis, sometimes fitness isn’t about the mirror. Sometimes it’s about being physically able to live the life you’ve been called to live. ❤️💪🏾

09/21/2026

Dear Good Sis,

There are no cheat days. 😏

Now, does that mean you can’t enjoy your life? Absolutely not. BUT - We’re learning balance, staying consistent, and getting right back to business.

This body is being built at HOME—and consistency is doing the heavy lifting. 💪🏾🏠

Now drink your water and get that workout in, Good Sis.

09/21/2026

Meal prep WILL tell your tea! It will show whether or not you’re willing to make better decisions for yourself.

Ijs when you’re ready for a lifestyle change come find me!

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Auburn, GA

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