Auburn Gym

Friends and Family Day !!!!

🍕ROCKSTAR CUSTOMER SERVICE REP WANTED 🍕

We are looking for a reliable 🤩Customer Service Rep who loves fitness🏋️‍♀️, loves helping people, and has a passion for changing lives, and has fun doing it!🤗

We are looking for the person who wants the hours and is ready to take on shift times throughout the day and potential Sat am. 🚀

We want people who don’t think they are bigger than the team. Someone who is always willing to learn more. Humility. WORK ETHIC. And GREAT ENERGY.🚀🎉💪

Also must be ⏱punctual, reliable, and have a decent sense of humor- we’d settle for a bad sense of humor just as long as you have one.

Do not apply if you:
🐶Hate puppies
😡Hate people
🙅‍♀️Love heavy traffic
🧟‍♂️Can’t take feedback
⚠️Hate to learn
❌Are not a team player

Hours needed
Auburn Mon-Thursday 9am-4pm

Apply and attach a resume.

It's that time of year again!!!
Time to get healthy and SAVE MONEY!!!
Don't miss out!

I was recently approached to see if I'd be interested in helping out raise money for Big Brother and Sisters.

Being a Big Brother has been super rewarding for me so I said heck yeah.

My gym has put together a Spin for Kid's Sake indoor cycling experience and fundraiser to impact more kids!

This is dear to my heart and I told him we could raise 2-4K.
I'd love to hit 5K!

Sooo anyone local wanna Ride in Auburn Sept 24th. Message me! Goal is $150 (you raise or donate) for the first hour and $200 if you do both hours.

-Jason
We have 20 bikes.

If you want to donate to this amazing cause you can scan the QR code on the flyer. $5.00 is not too small.

If every friend did $5.00 we'd hit 5K.

Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searches looking for plant-based bites

This Is the Most-Googled Vegan Fast Food Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searchers looking for plant-based bites

Here's why you should use caution when viewing food-related social media posts.

Food on Social Media - IDEA Health & Fitness Association A study found that food on social media highlighted eating or drinking nutritionally suspect foods and beverages.

Let's get this new week off on the right step! Runners make common mistakes when it comes to keeping their feet healthy for the long run.

How Runners Can Keep Their Feet Happy, According to Experts Experts tell us the biggest mistakes many of us make when it comes to keeping healthy and happy feet, so we can avoid sabotaging our running.

British researchers analyzed TV ads for high-fat, sugary and salty foods and beverages in the U.K. The conclusion? Tune in here to find out!

TV Ads and Childhood Obesity - IDEA Health & Fitness Association The number of children who are overweight or obese would decrease by 3.6% and 4.6%, respectively, if TV ads for unhealthy foods were reduced.

These trendy new products make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist. But are they worth trying?

Vitamin Patches Are the Latest Way to Get Nutrients. Do They Work? Trendy new vitamin patches make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist.

Start when you’re young, and you can really lower your risk (but, really, it's never too late to make a difference).

Plant-Based Diet and Diabetes - IDEA Health & Fitness Association Adults ages 18–30 who most strongly adhered to a healthy plant-based diet were on average 48% less likely to develop diabetes.

I’m looking for 20 women wanting to completely transform their bodies in 28 days. 🙌🙌?

👉🏼Tap here 👉🏼 https://www.efcfit.club/28daychallenge-1732

What do you get with the challenge? You’ll get:

✅ Only Plus Size Certified Gym in Mass so that you know you are welcome no matter what size!
✅Science-Based Workouts Designed To Help Turn You Into A Fat-Burning Machine💥
✅Meal Plans So Tasty You’ll Forget It’s Actually REALLY Good For You🙊
✅Accountability And Support So That Nobody Will Let You Give Up On Yourself Ever Again👀

This is just the tip of the iceberg. This program drastically changes lives in just 28 days🗓.

That being said, this is no weekend stroll in the park🌳🌲. This is a challenging program that WILL get you results. So if you’re not motivated to FINALLY make a real change, stay at home🛋.

But, if you’re:

Ashamed of the person you see in the mirror every morning👽
Tired of being winded playing with kids and grandkids💨
Sick of trying program after program only to see the weight go back up ⏫
Miserable from waking up stiff and sore every morning💩
Then we’d love to have you. We’ve built a remarkable program that works and filled it with people just like you that won’t let you quit🚫.

It’s time to let go of the past version of you. We only have 20 spots and it’s first-come, first-serve. Click the signup below and let’s do this:

👉🏼Tap here 👉🏼 https://www.efcfit.club/28daychallenge-1732

P.S. If you hate fun, hate puppies, love to make excuses, or seriously don’t have the motivation, don’t apply (seriously).

Calling all students! 3 Month Summer Membership for only $99! Comment below for details.