06/23/2026
We'd like to congratulate Hannah for winning our Mothers Day Spa Day competition!
United Fitness is a Full Fitness & Martial Arts facility made for everyone ages 3 to 93! Our focus encompasses the mind, body, and spirit.
United Fitness & Martial Arts Studio was designed for those of all fitness levels. We strive to allow people of all ages to gain strength and confidence, to get fit, enjoy their training, feel good about themselves, and have a great attitude while accomplishing their goals. Whether you’re interested in weight loss, getting fit, or feeling good about yourself, all while having fun, we have a variet
06/23/2026
We'd like to congratulate Hannah for winning our Mothers Day Spa Day competition!
06/22/2026
Heads up Gym Members - Winthrop Changes!
Augusta ALWAYS open! No Staff July 4th!
06/21/2026
Happy Father’s Day to all the great fathers out there! Enjoy your day, eat lots of good food, and we’ll see you guys tomorrow!!!
Technique Tuesday 💪
This week, Colin is breaking down the basics of simple carbohydrates—what they are, when they can be useful, and how they fit into your fitness goals.
While he talks nutrition, he’s also taking you through a full-body barbell workout to show that fueling your body and training go hand in hand.
Whether you’re trying to build muscle, improve performance, or just better understand what you’re eating, this is a great place to start.
🎥 Check out the video and let us know: What’s your favorite pre-workout carb source?
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Full Fitness & Martial Arts Centers
📍Winthrop & Augusta
C/o our other page!
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Proudly serving Kennebec County since 2000🌲
Would you like to become a member?
Click the link in bio!🔥
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06/15/2026
We'd like to congratulate Dan, Maks & Sam on their Yudansha Promotions!
After years of hard work, dedication & consistency, Dan has achieved the rank of San Dan, 3rd Degree. A student of 18 years, this is a very special promotion for our Adult program highlighting a man that continues to always push forward.
Maks & Sam have both achieved their Sho Dan, 1st Degree. Growing up in the Dojo, we have watched these two young men accomplish so much over the years. With every new challenge they set their minds on, they continue to raise the bar & inspire their fellow martial artists.
Congratulations!
06/15/2026
Both of these young men are student-athletes for the Ramblers as well as being dedicated Martial Artists. For months they prepared for their biggest test while balancing grades, practices, games & work! We are incredibly proud of these two!
Congratulations on ShoDan Yudansha Maks & Sam!
Today 2 of our Ramblers, Sam St. Germain and Maks Praschak, completed a significant accomplishment by earning their adult black belts at the United Fitness and Martial Arts studio. This is the result of many years of dedication, practice, and sacrafice. Both Sam and Maks also compete in varsity sports for the high school when they are not training at the dojo. Congratulations!
06/08/2026
We are BACK! Grab your Teenager & gear up for our second Women's Self Defense program!
A 2 Day program, this special class is open to ALL Women Aged 12 & up with no martial arts experience required!
Have questions? Contact us!
☀️ JUNE SPECIALS ARE HERE! ☀️
🎓 College students, welcome home! Take advantage of our Summer Break Membership for just $69 and enjoy 10 weeks of unlimited access to United Fitness for the rest of the summer!
👯 Bring a friend and you’ll receive a FREE Evolt Body Composition Scan to help track your progress and kickstart your fitness goals together.
Whether you’re back from college, getting ready for summer adventures, or looking for some extra motivation, we’ve got you covered!
Offer valid through June. Stop in today and get started
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Full Fitness & Martial Arts Centers
📍Winthrop & Augusta
C/o our other page!
•
Proudly serving Kennebec County since 2000🌲
Would you like to become a member?
Click the link in bio!🔥
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