PIYO Strength with Mary Gosdin

My daughter has an FFA banquet on Monday, April 28th. We will be having class on Tuesday, April 29th at 5:30 so we don't miss a class ;-) hope to see you on Tuesday.

Starting in May PiYo will no longer be held on Wednesday at 5:30 pm at the GW fitness center. Look for PiYo at its new time on Wednesday at 5:30 am. Same great class just at an earlier time. It'll be a great way to start your day :-)

Bring your mat, water, towel and join me at GW fitness center for an hour of strength, core, and balance workout. See you at 5:30!