CrossFit Undaunted

CrossFit Undaunted CrossFit Undaunted is Central Maine's longest standing CrossFit facility.
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9.15.26Workout of the day:AMRAP 8:Barbell back rack lunges (50 ft) (80/115 lb)25 pull-upsBarbell front rack lunges (50 f...
09/14/2026

9.15.26

Workout of the day:
AMRAP 8:
Barbell back rack lunges (50 ft) (80/115 lb)
25 pull-ups
Barbell front rack lunges (50 ft)
25 chest-to-bar pull-ups
Barbell overhead lunges (50 ft)
Max bar muscle-ups

9.14.26Workout of the day:From 0:00-10:00:1,600-m run for time10:00-20:00:Build to a 5-rep-max bench press
09/13/2026

9.14.26

Workout of the day:
From 0:00-10:00:
1,600-m run for time

10:00-20:00:
Build to a 5-rep-max bench press

Here’s what’s coming up at CFUN this week! Also please note ⬇️Tuesday- No noon class Sunday- No engine class See you in ...
09/13/2026

Here’s what’s coming up at CFUN this week! Also please note ⬇️

Tuesday- No noon class
Sunday- No engine class

See you in the gym! 💪🏻

9.12.26Workout of the day:Teams of 2 30-minute AMRAP343m Run togetherThen split the work:9 DB front-rack walking lunges ...
09/12/2026

9.12.26

Workout of the day:

Teams of 2
30-minute AMRAP

343m Run together

Then split the work:
9 DB front-rack walking lunges each
11 box step-ups each
9 DB push press each
11/9 cal row each
11 burpees over DB each

9.11.26Workout of the day:For time:100 hang power snatches� (45/65 lb)100 push presses100 sumo deadlift high pulls100 fr...
09/10/2026

9.11.26

Workout of the day:
For time:
100 hang power snatches� (45/65 lb)
100 push presses
100 sumo deadlift high pulls
100 front squats

9.9.26Workout of the day:15-12-9 reps for load and time of:Hang power cleansBar-facing burpees– Use the same load for al...
09/08/2026

9.9.26

Workout of the day:

15-12-9 reps for load and time of:
Hang power cleans
Bar-facing burpees
– Use the same load for all three sets.
– All hang power clean sets must be unbroken; start the set over if you drop the bar.

9.8.26Workout of the day:For time:800-m run42 Russian KB swings (53/70 lb)21 KB goblet squats (53/70 lb)30 Russian KB sw...
09/07/2026

9.8.26

Workout of the day:
For time:
800-m run
42 Russian KB swings (53/70 lb)
21 KB goblet squats (53/70 lb)
30 Russian KB swings
15 KB goblet squats
18 Russian KB swings
9 KB goblet squats
800-m run

9.7.26Workout of the day:Every 3:00 for 5 sets:5 push presses
09/06/2026

9.7.26

Workout of the day:
Every 3:00 for 5 sets:
5 push presses

Weekly snapshot: 9/7–9/13 👀 We’ve got a little bit of everything coming your way this week!⭐️ Don’t forget, we have redu...
09/06/2026

Weekly snapshot: 9/7–9/13 👀 We’ve got a little bit of everything coming your way this week!

⭐️ Don’t forget, we have reduced hours tomorrow for Labor Day, with 7AM and 8AM classes only. Come kick off your week with a heavy day!

9.6.26Tomorrow’s FREE Community Class is bringing the heatPartner Manion + a little extra chaos. Grab a partner.Scale as...
09/04/2026

9.6.26

Tomorrow’s FREE Community Class is bringing the heat

Partner Manion + a little extra chaos.

Grab a partner.
Scale as needed.
Question your life choices together.

Saturday 8AM
FREE Community Class, All fitness levels welcome

Address

79 Leighton Road Ste 4
Augusta, ME
04330

Opening Hours

Monday 5:30am - 1pm
3:30pm - 7:30pm
Tuesday 5:30am - 1pm
3:30pm - 7:30pm
Wednesday 5:30am - 1pm
3:30pm - 7:30pm
Thursday 5:30am - 1pm
3:30pm - 7:30pm
Friday 5:30am - 1pm
3:30pm - 7:30pm
Saturday 8am - 10am

Telephone

+12072136824

Website

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