09/18/2026
Work Out Smarter
A better workout isn’t always about working harder. Rush sports medicine physician Ari Epstein, DO, shares common exercise mistakes and Healthplex trainer Diana Pacheco demonstrates how to work out without injury in a new video filmed at the Healthplex. Watch now.
https://youtube.com/shorts/GMflfo0Lxnw?is=yGifvSev27-XY5en