02/25/2023
Friday Nights Centenial with this is ๐ช ๐โโ๏ธ
Revolutionary High Intensity Interval Training with a glimpse of mindfulness for your Power Agility Strength Endurance (P.A.S.E.)
02/25/2023
Friday Nights Centenial with this is ๐ช ๐โโ๏ธ
02/01/2023
No matter where you are on your fitness journey, we got you covered! Working out with a group always pushes us to strive to do better!
01/12/2023
โข C O M M U N I T Y โข
If we want to go far, we go together.
5:30 am making strides on an Endurance Day.
11/18/2022
Big milestones deserve big shoutouts!
100 classes, 75 hours of hard work, steep , fast , quality snatches.
Jenn, you energy lights up the P.A.S.E. space. Congratulations!!! ๐๐พ๐๐
10/19/2022
Today!!! DJing and teaching. Get ready for the best party in town! Not a member? Call or DM us for a free class!
09/26/2022
Plan for success. Book your classes for the week. Letโs get it, P.A.S.E. Fam!
09/08/2022
Itโs still ๐ season here
Letโs crush this week and repeat it again next. Weโre in this together!
๐
08/31/2022
Tomorrow we start fresh โจ
Have any questions about the new days of week and cardio flow? DM us or leave comment ๐
08/30/2022
Last Day Feels ๐
Weโre thankful for all the teachers and students that participated in this yearโs Summer Session with us! ๐ซ ๐
Starting Thursday we kick off our Fall Semester and hope everyone is studying up on our new Cardio Remix Syllabus ๐โโ๏ธ ๐ฃโโ๏ธ ๐ช
08/29/2022
Weโre bringing back EMOM at the end of class again this weekend to see how far you can push youself.
Weโll be doing 4 exercies for 1-minute each MAX EFFORT: Treadmill, Rower, Push Ups, and Burpees
Test yourself from last monthโs EMOM and see how much stronger youโve gotten!
Weโre in this together ๐ช
Throwback to 1 year ago today! โช
P.A.S.E. Factor Centennial Grand Opening Party!
๐โโ๏ธ if you were at this party!!
Your best is still ahead ๐ฅ
This Saturday, all P.A.S.E. Factor classes are 100% free. Jump in and meet your best self.
https://bit.ly/3QPTdan
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 12pm |