10/18/2016
Mason working on trap bar deadlifts with coach Michael.
The Academy of Human Performance Willing to learn how to effectively use your body to achieve your mental and physical goals?
The Academy of Human Performance is a state of the art fitness facility specializing in sports performance, personal training, and membership training. In business for over 14 years, AHP has a diverse clientele — ranging from professional athletes in the NBA, NFL, and NHL to amateur athletes, youth, business professionals and families. AHP will develop comprehensive, individualized programs that p
10/18/2016
Mason working on trap bar deadlifts with coach Michael.
04/30/2016
Daniel focused on his deadlift and bulgarian split squats during strength class.
Ronnie doing box squats during strength class. He started at AHP to improve his strength and to gain weight. He has gained over 20lbs since he started. Great job on your progression and good luck with baseball this season.
02/16/2016
Bryce and Mike getting extra work with Xavier Fulton. Thanks X
02/11/2016
AHP performance schedule for the year.
Call, email, or message for any questions or to schedule a consultation.
Nicole doing front squats during her training session today. She started training at AHP to improve her mobility and strength due to a fractured back injury. Great job on your progression!
Don't wait until January! The new year is approaching and AHP is offering complimentary consultations for personal training, performance, or strength programs! Please contact us for details or to schedule.
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Phone: (630)631-5567
Email: [email protected]
12/06/2015
A big thanks to Donnie Thompson for visiting AHP this weekend. Come back anytime you're in Illinois.
12/06/2015
Day 2 of Super D's Therapy Clinic.
12/06/2015
RW and Trevor using techniques from Donnie
12/05/2015
Day 1 of Super D's Therapy Clinic
12/05/2015
Donnie making body tempering look easy.