11/21/2025
We’re workin 🔥🔥🔥🥎
PowerUp Sports Training LLC - pitching coach, personal training
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Online coach softball pitchers
https://amzn.to/4q9wCGJ
11/14/2025
For the amount of stuff I carry around with my for lessons it’s always nice to have a multi use tool 👏🏼 I’ve used some sort of knee pad since I was even pitching as a kid! The link for this one is in my bio under “Softball List” or “Softball Specific Strength Tools”. For a sure a nice upgrade compared to the gardening mat I used to have 😂👏🏼🥎
11/11/2025
Link in my bio 🔗🥎
I’ve been using this for years! I’m a big fan of visuals with some of my girls as well as actually FEELING themselves hit the “flap” during their snaps 🔥
11/11/2025
Building strength, speed, and confidence one rep at a time ⚡️
Message me or comment “🥎”for more info!
10/26/2025
Our Strength & Speed Group Training starts back up Sunday, November 9th at 11AM in Yorkville.
Every season, some athletes pull ahead — and others fall behind.
The difference? What they do right now.💪🏼🔥
This is a focused hour where athletes from different teams and ages come together to build power, speed, and confidence heading into spring.
📍Yorkville, IL | Sundays 11–12PM
Group Training (Ages 10+)
Message me to grab a spot OR ask about team training for your program this off-season.
07/06/2025
July 9th clinic date is coming up! 🔥🔥
If you haven’t signed up here is the link
https://www.illinoishawksonline.org/program/fastpitch-camps/23036
05/28/2025
🚨 BIG NEWS, POWERUP FAM! 🚨
Ready to train with the best?? Coach Mario Hernandez (North Florida’s top assistant + ASUN Conference champ) is joining us for 4 elite camp dates! 💪🔥 His team was one of just 32 in the country to make their regional title game!
And I’ll be coaching right alongside him 🔥 If you don’t know me from my page I’m Kaylee Hayton — from North Central & Aurora University, and your go-to for pitching + performance.
Spots are super limited, so don’t wait! Let’s level up together 💥
📲 Register now 🔥🔥🔥 DM ME “ATHLETE” for the link 🥎🥎
02/08/2025
🚨Pitcher of the Month🚨: Maddy 👸🏼
This month’s spotlight shines on a pitcher who defines hard work, resilience, and dedication: Maddy!
Maddy shows up to every lesson and strength training session with a mindset built for success. She never backs down from a challenge, never complains, and always pushes herself to be better—both on the mound and in the gym. Her commitment goes beyond just showing up; she puts in the extra work outside of lessons, knowing that true progress happens in the details.
Over the last year, she has gained 11 mph—going from 31 mph to 42 mph! That kind of progress doesn’t happen by accident. It’s the result of relentless effort, consistency, and trusting the process every step of the way.
Maddy, keep putting in the work and believing in yourself. Big things are ahead for you! 💪🥎
01/31/2025
Why Understanding Controllables & Uncontrollables Matters for Pitchers ‼️❤️🥎
1. Reduces Frustration – Focusing on controllables (effort, ex*****on, mindset) prevents overthinking mistakes or bad calls.
2. Builds Mental Toughness – Accepting uncontrollables (umpires, weather, defense) helps pitchers bounce back quickly.
3. Improves In-Game Adjustments – A pitcher who stays focused on what they can control makes smarter decisions and stays composed under pressure.
The best pitchers control their attitude, effort, and response—everything else is just part of the game.
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Aurora, IL
60502–60507, 60568, 60569, 60572, 60598