04/24/2026
10am No-Gi Pow Pow
B1 Brazilian Jiu-Jitsu & Fitness Naperville
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Offering adult and children Brazilian Jiu-Jitsu self defense classes 7 days. Call us today!
Self Defense Brazilian Jiu-JItsu Gracie Jiu-Jitsu Wrestling Judo Fitness Martial Arts
04/20/2026
Congrats Tomas on your first place finish! You are a beast!
04/17/2026
That means:
✔️ Discipline over excuses
✔️ Action over talking
✔️ Growth over comfort
04/09/2026
In Jiu-Jitsu, getting crossfaced (when your opponent connects upper body control + lower body control at the same time) is where you lose control FAST.
👉 Passing happens when distance is broken.
👉 Control happens when your frames fail.
👉 Submissions happen when you accept bad angles.
🔑 The Hidden Skill: Distance Management
Keeping distance isn’t just “pushing away”—it’s precise control of space.
Here’s what matters:
Frames first – hands, forearms, and shins create barriers
Active feet – hooks, hips, and angles keep them off balance
Head positioning – don’t let them win inside control
Connection awareness – never allow upper + lower body control at once
⚠️ Where Most People Mess Up
They focus on big movements…
But it’s the small details that keep you safe:
Lazy frames = instant pressure
Flat hips = easy passes
Reaching arms = free grips
🧠 High-Level Insight
The best athletes don’t just escape bad positions…
They prevent them from happening in the first place.
That’s what elite distance management does.
04/06/2026
shows the importance of having strong feet hooks from the x-guard to not allow your partner to backstep out of the position. Great detailed description of proper hip positioning from the x-guard
03/18/2026
Big congratulations to our student Oscar on becoming a new dad!
He told me he would do anything for his family… and to him, that means stepping up—getting into shape, building confidence, and learning how to protect the people he loves.
That mindset is powerful. That’s what it’s all about.
I’m beyond proud to be part of your journey, Oscar. This is just the beginning. 💪🔥
02/23/2026
🚨 GUARD PLAYERS — THIS IS THE ONE 🚨
World-class technician Andy Murasaki is coming to B1 🔥
Fresh off major IBJJF World & Pan podium performances, Andy is bringing his elite De La Riva & X-Guard systems to the mats.
This is modern, competition-proven guard work you can use immediately.
📅 April 4th
⏰ 11AM–2PM
📍 B1 Brazilian Jiu-Jitsu
⚠️ LIMITED SPOTS REMAINING — once it’s full, it’s closed.
Lock in your spot now and level up your guard game.
01/29/2026
🔥 ADAM WARDZIŃSKI @ B1BJJ 🔥
THURSDAY MAY 21 | 6–9PM
🦑 BUTTERFLY + OCTOPUS GUARD SEMINAR
with the NEWLY CROWNED 2025 GRAPPLER OF THE YEAR 🏆
2x Blackbelt World Champion
This is your chance to train live with the man who turned butterfly guard into a world-championship system.
High-percentage sweeps. Relentless pressure. Championship details.
⚠️ LIMITED TO 60 SPOTS — THIS WILL SELL OUT
💰 PRICING
UNTIL APRIL 15 • B1 Members: $100
• Non-Members: $130
AFTER APRIL 15 • B1 Members: $130
• Non-Members: $150
🥋 What You’ll Learn • Adam’s signature Butterfly Guard System
• Octopus Guard entries, control & finishes
• Competition-proven concepts for ALL body types
• Details that work immediately — gi or no-gi
📍 B1 Brazilian Jiu-Jitsu
📆 May 21 | 6PM–9PM
🔥 Train with the best.
🔥 Learn what’s winning at the highest level.
🔥 Don’t wait — spots are extremely limited.
👉 DM or Register NOW to secure your spot
https://square.link/u/rubZ3AqV
01/23/2026
Elite guard systems. Proven at Worlds & Pans.
IBJJF No-Gi Black Belt World Champion
2x IBJJF Crown Champion
Andy Murasaki teaches De La Riva & X-Guard at B1
📅 April 4 | 11am–2pm
Limited 50 spots
By Feb 28th
$100 B1 Members
$130 Non-Members
After Feb 28th
$130 B1 Memberd
$150 Non-Members
01/08/2026
Make It Fun — Enjoy the Chaos
Laugh when you get smashed.
Smile when you tap.
Play with the positions.
The playful white belt becomes the technical blue belt.
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Address
4460 East New York Street
Aurora, IL
60504
Opening Hours
| Monday | 9am - 5pm |
| 5pm - 10pm | |
| Tuesday | 9:30am - 12pm |
| 5pm - 10pm | |
| Wednesday | 5pm - 10pm |
| Thursday | 9:30am - 12pm |
| 5pm - 10pm | |
| Friday | 9am - 12pm |
| 5pm - 10pm | |
| Saturday | 9am - 2pm |
| Sunday | 10am - 12pm |