SambhavYoga/Yoga with Meenu

Monday evening 7-8 pm

The greatest strength I have learnt through yoga is a strength that nobody can see - only I can feel. Maybe that’s true for you also.

Yoga didn’t find me to teach me acrobatics.
Yoga found me to teach me how to love and care for myself.

We will not have any class tomorrow (Oct 6th). Thank you and have a good weekend.

We will not have any class tomorrow (March 31st). Happy Easter.

we will not have our yoga class this Saturday (12/9) as I am at a yoga retreat. See you all next Saturday.

It's naver too late to start a yoga

PHOTO OF THE DAY: Nonnina Vittoria, Age 101.

We are excited to add a couple of classes on weekdays. Call use at 630-909-9224 or drop in. Remember, your first class is Free.

Summer is over and kids are back to the school. If you are looking for yoga classes in the weekdays, please send me a message.

Come and join us for a free demo class at Cho's Martial Arts on Tuesday Sep 5 at 9AM.

Please call me at 630-909-9224 or PM me for more details.

15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re...