10/16/2026
🌟 SoChac Spotlight: Alex R
Alex was nominated for his huge strides in strength and stamina, his consistency, and his commitment to pushing himself each week. He’s always looking for ways to grow, both physically and mentally. Here’s a little more about Alex...
1. When/why did you join SoChac?
I joined in 2023 after my friend Leandro told me he was working out at a CrossFit gym. I was looking for a way to be more physically active, so I decided to give it a try, and I’ve been here ever since.
2. What do you do for work and/or fun outside of the gym?
I currently do deliveries with H-E-B through Favor, and I also have a little side hustle selling products on Amazon and eBay. So, if you’re in South Austin and order through Favor, there’s a good chance I might be the one showing up at your door with your groceries! 😄
3. Fun fact about you?
I love cooking, but funny enough, I enjoy cooking for other people way more than cooking for myself. I really like having friends over and seeing them enjoy the food I make, it’s one of my favorite ways to spend time with people I care about.
4. What are you most proud of since joining?
My proudest achievement is simply staying consistent with CrossFit for three years, because I had never been this committed to any physical activity before. Another big accomplishment for me has been losing the extra weight I was carrying. When I started CrossFit, I weighed 238 lbs and gradually lost weight, but it wasn’t until the beginning of this year that I really started focusing on my nutrition. Working closely with Coach Sandra helped me get back to my usual weight of around 195 lbs, and I now feel healthier, stronger, and more confident.
5. Any advice for someone looking to join?
CrossFit completely changed the way I see exercise. It’s that one hour of the day that I dedicate to myself and disconnect from everything else, the best part is when you finish your workout and realize what you accomplished for yourself and your body, so if you’re looking for something that challenges and motivates you, give it a try.
