kamivisitsak

Don’t forget to stretch, kids✌🏽srsly though, is thirst trappin’ anybody else’s self care? Asking for a friend 🙊
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We interrupt your regular programming with a couple of snacks to whet your appetite, and some bites to take you all the way 👅💦
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Sometimes growing up means choosing to put on rose colored lenses 🌹
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Yes, be mad. Yes, get loud. But remember that there’s strength in joy and play as well. So to those of us feeling beat and defeated, take some time to find joy today. Your bucket deserves filling too 💕
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Shoutout to my fam taking to the world with our best this week! The perfect opportunity to be silly and only slightly shameless 🤪
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Reminder friends that no one gets to define you except YOU. Whether you’re a q***r person in a hetero relationship (um hey hi 🙋🏻‍♀️anybody else?) or a platinum gay, nobody else can tell you who you are. Let’s stop invalidating ppl’s sexual and gender identities, and celebrate all of it for the wonderful spectrum that it is 🌈✌️
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***r ***rfitness

Come move, breathe, and get stronger with me 6pm Sundays 🧘🏻‍♀️
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✨TEACHER SPOTLIGHT✨

Have you met Kami?!

Kami has been practicing and teaching yoga for 8+ years. She found yoga while on her own journey towards healing from body dysmorphia and disordered eating. Yoga has transformed her relationship with her body, as well as with food. Her mission is to help people stand in their power, be proud to take up space, and find peace in their own bodies. Let’s move to become the strongest version of ourselves, not the smallest!

In the short time we’ve known each other, you taught me how to trust, how to let go of the control I grip so hard at, and what it means to be with someone who challenges me, and grows with me. In just ~9 months, we’ve covered 6 states, seen some of the most beautiful places the world has to offer, and PR’d so many lifts together. I love your kind heart, and adventurous spirit. I promise to continue working on myself, and to continue to hold you accountable and keep us honest. I can’t wait to take this next step and be on this journey with you. I love you 💕