07/15/2026
Running squad goals. ๐ช
The best pace group is the one that makes you want to come back next week.
The forecast still says "hot," but the company makes it worth it.
See you Thursday and Saturday. Let's finish the week strong! ๐๐โโ๏ธ
07/14/2026
Every mile counts. ๐
Progress doesn't happen overnightโit happens one run, one workout, and one mile at a time.
Come sweat with us this week, meet some great people, and keep building toward your goals together.
July 13 โ July 18 Schedule:
๐ TUE | 6:00 PM
400m repeats
๐ 2โ3 miles
๐
THU | 6:00 PM
Tempo run
๐ 3 or 5 miles
๐ค SAT | 7:00 AM
Long Run
๐ 5โ13 miles
Check out our full schedule: https://alsshipoffools.com/2026/07/12/week-of-7-12-2026/
See you out there! ๐
07/08/2026
Halfway to the weekend, one stride at a time.
The temperatures may be climbing, but so are the miles. Luckily, everything feels a little easier when you're surrounded by good people.
Whether you're chasing a goal, building consistency, or just looking for a reason to get out the door, there's a spot for you with us.
Join us for Thursday's workout or Saturday's long run. We'll bring the milesโyou bring the smiles. ๐๐ฆ
See you out there! ๐โ๏ธ
07/06/2026
The heat is inevitable. Running it alone isn't. โ๏ธ๐
Another week. Another chance to get stronger.
Join us for miles, friends, and just the right amount of suffering. We'll bring the routeโyou bring the grit (and maybe an extra bottle of water ๐
).
July 6 โ July 11 Schedule
๐ TUE | 6:00 PM
1000m repeats
๐ 2โ4 miles
๐
THU | 6:00 PM
Tempo run
๐ 3 or 5 miles
๐ค SAT | 7:00 AM
Long Run
๐ 4โ10 miles
Check out our full schedule: https://alsshipoffools.com/2026/07/05/week-of-7-5-2026-2/
We look forward to seeing you this week!
07/03/2026
Looking for a long run group? Come join us this 4th of July! ๐ค ๐บ๐ธ๐โค๏ธ
Saturday Long Run (7/4)
๐ Arrive: 6:50 AM
๐๐ปโโ๏ธ Run starts promptly: 7:00 AM
๐ Distances: 5, 8, or 10 miles
๐ Location: 512 E Riverside Dr
๐ Pace groups: 7:30โ12:00 min/mile
๐ง Support: Multiple water & Gatorade stops to keep you fueled and hydrated
๐โโ๏ธDm us for the routes!!
๐ฎ Breakfast at Cheko's following the run
Whether youโre training for your next race or just looking for good company on your miles, weโd love to have you! Come get your long run in, meet some awesome people, and enjoy plenty of miles and chatting along the way. โจ See you tomorrow!
07/01/2026
The weekend isn't here just yet... but we're getting there.
Before you settle into weekend plans๐ญ๐, come log a few miles with us. Good conversations, encouraging people, and a reminder that showing up is always worth it.
We've got a few more runs available this week. Let's earn the weekend one mile at a time. โ๏ธ๐
06/29/2026
Sweat, smile, repeat. ๐
๐บ๐ธ
Holiday week is here, and miles are better together! Whether you're chasing a new PR, building your base, or simply looking for a fun way to kick off the holiday, we'd love to have you join us.
June 29 โ July 4 Schedule
๐ช TUE | 6:00 PM
Ladders
๐ 3โ4 miles
๐ THU | 6:00 PM
Hilly 1200m Repeats
๐ 3 miles
๐ SAT | 7:00 AM
Long Run
๐ 5โ11 miles
๐ Please note: Saturday's long run will be at a different venue this week.
Check out the full workout details:
https://alsshipoffools.com/2026/06/28/week-of-6-28-2026/
We look forward to seeing you this week!
06/25/2026
Looking for a long run group? Come join us!!!
Saturday long run (6/27)๐ค
๐ Arrive at 6:50 AM, Run Starts promptly at 7 AM!!
๐๐ปโโ๏ธ Distances: 5 or 10 mile route
๐ Where: 676 W Riverside Dr
๐ซ Pace group leaders from 7-11 min mile times
๐ง Multiple water & Gatorade stops to keep everyone hydrated
Come run with a bunch of fools getting their training in and yapping it up ๐ฉท See you there!!!
06/24/2026
Friends don't let friends run alone. ๐๐ฝโโ๏ธ๐
Especially during an Austin summer. โ๏ธ๐
Come get your miles in with us this week. Whether you're training for a race or just trying to stay consistent, there's always room for one more runner in the group.
Tag your favorite running buddy and let them know they're on the hook for this week's miles. ๐
06/22/2026
Running in this heat is always better with friends! Come join us for another full week of workouts.
June 22-27 schedule:
๐ TUE 6pm
Yasso 800s
4-7 reps
๐ฅTHU 6pm
Hilly Tempo
3-5 miles
๐ SAT 7am
Long Run
5-10 miles
More info on workouts: https://alsshipoffools.com/2026/06/21/week-of-6-21-2026/