Tammy Flinn Yoga

Thank you all who have attended over the years. Please, reach out if you’re looking for a chair yoga class, adapted for you…link in bio. With much gratitude, sincerely-Tammy

Wondering where to sign up for a Moving Beyond Cancer Collaborative classes? Join me every Monday at 2:00 CST either online/livestream or in person, at Studio Satya (1308 W Anderson Ln. Austin, Tx 78757) for Chair Yoga classes. *p.s. I'm subbing for Kimberly right before that at 12:30p CST next Monday too ;) Sign up and we'll see you there! https://www.eventbrite.com/o/moving-beyond-cancer-collaborative-33625894043?fbclid=IwY2xjawIInbxleHRuA2FlbQIxMQABHV42NjZvLIPuJpNCgQDJs143LevVOEpxH416bEbh61eh1lzhXZFTTtjOnA_aem_55nmRcFhqmS8PXAPAtjmtA

Moving Beyond Cancer Collaborative Moving Beyond Cancer Collaborative

Starting today, Mondays at 2:00 CST, Chair Yoga with Tammy, In Person and Online at Studio Satya for Moving Beyond Cancer Collaborative, co-sponsored by Team Survivor and the generosity of our host at Studio Satya, 1308 West Anderson Ln, Suite A, Austin, TX 78757✨🪑🧘‍♀️🪑🧘✨

Get your lymph flowing and feel good! 🙌Join us in a lymphatic health community group exercise class with cardio, strength, and stretching💪Monday at 6 CST 🏋🏾💃🏽🕺🏻https://www.cancerrehabaustin.com/classes

Get your body moving and your spirit soaring! 💜 Join us this week for a full lineup of exercise and wellness classes designed specifically for cancer survivors. From yoga, pilates and more, there's something for everyone. 🤸 Check out our calendar below and click the link in our bio to get started. Let's get up, get moving, and find the joy in the journey! Many classes are co sponsored by @teamsurvivoraustin and @cancerrehabaustin 🙌 #CancerSurvivor #movingbeyondcancer #cancersucks #wellnesswarrior

Even if you’re not in Austin Nov 17, your ticket purchase donation is very appreciated
https://www.mbccollaborative.org/healing-through-art-fundraiser
Meet the Movers of Moving Beyond Cancer Collaborative at the Austin Library Rooftop Garden 7:30-10:00 if you’re local🌟

Calling all art and exercise lovers! We need YOUR help! Join us at our ART EXHIBIT & FUNDRAISER on Nov. 17th, and make a difference in the lives of cancer survivors by supporting our exercise programs. 💗 Your ticket purchase here (link in bio) will be an incredible investment, and you can show your support even if you can't make it to the event. 💪 Get ready to experience the stunning rooftop garden of Austin Public Library and be part of something amazing. 🤗 And even if you can't make it, you can still donate and show your support!

https://ow.ly/bAzr50PZiCh

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It was a great weekend of sharing and caring at the Young Survivors Coalition Wellness Summit this past weekend. Honored to be a part of the program.

Bonus: Boost your energy levels too!
💜💗😅💚💙😁❤️🧡😉💛💚😁💜💗
https://www.mbccollaborative.org/classes-seminars

Looking to stay strong both during and after treatment? Resistance training can be a great option! 💪 Not only It can help maintain muscle and bone mass and be enjoyable, challenging, and rewarding. Let's get moving!

Check out our link in bio to learn more about our at home and in-person exercise programs

Offerings this month to go with the flow🙏😅💙 https://www.mbccollaborative.org/classes-seminars

It's time to get motivated and fit! Whether you're receiving cancer treatment or at risk of lymphedema, our sister organization @mbccollaborative has you covered! Join us this week for at-home and in-person fitness options – plus, don't miss our very own lymphedema-safe fitness workout on Monday with @TammyFlinnYoga Get empowered and stay strong! #FitnessForAll #LymphedemaAwareness

With some movement like we do in this class, you get circulation benefits, and much more…have fun, finding support, and building community. Choose from in person or online options https://www.cancerrehabaustin.com/classes

Stay active and healthy while managing lymphedema with our weekly exercise class! Our certified lymphedema therapist Tammy Flinn Yoga will guide you through strengthening, stretching, and endurance exercises that are safe and effective for anyone dealing with lymphatic compromise. Both in-person and online classes are available for just $15. Don't miss out on this opportunity - sign up today!