09/04/2026
We will be closing up shop this Monday for Labor Day 💜 but that doesn’t mean we’re taking a day off. We’ll be joining 12 pm open mat vow_bjj - see you there! 👀
Constraints-Led Approach BJJ & Muay Thai
09/04/2026
We will be closing up shop this Monday for Labor Day 💜 but that doesn’t mean we’re taking a day off. We’ll be joining 12 pm open mat vow_bjj - see you there! 👀
09/04/2026
This is the day we throw our 🅰️’s - oh wait. That’s everyday 🤩
Tomorrow you only have one shot at 6 pm for leglocks. Don’t miss it 🔐
09/02/2026
Exploring all the ways our feet connect to the hips to isolate and break a leg 🦵
✅ 7 am A-Side Morning w/ Scott Richeson
🥊 6 pm Muay Thai w/ Alix Frank
🕺🏻 7 pm B-Side Nights All Levels w/ FlacoFuerte_Bjj[Ches Calloway]]
09/02/2026
“The best way to get started is to quit talking and begin doing.” ― Walt Disney
Tomorrow we keep at it:
☀️ 7 am A-Side Morning w/ Scott Richeson
🥊 6 pm Muay Thai w/ mangler
🕺🏻 7 pm B-Side Nights All Levels w/ flaco
09/01/2026
You might have slept through 7 am ⏰ but these guys didn’t 👀 You have 6 pm and 7 pm to wake up for ⬆️
09/01/2026
Some days you might be grumpier than others 🧟♀️ But you still show up. And you never regret that you did 🙌
08/31/2026
Monday is here. And so are we 👈
If you missed 7 am you can still join us for 6 pm fundamentals and 7 pm B-Side 🎉
08/28/2026
We survived Analog’s Tool Time Open Mat ☠️
Until next time ⌛️
08/26/2026
Last night we welcomed new friends and old 😁
Don’t forget - this Thursday is Tool Time Open Mat. All schools welcome 🙏
08/25/2026
You came and got it last night for 6 pm and 7 pm 🔨
Tonight you should come through again 🌖
Don’t forget - this Thursday is Tool Time Open Mat. All schools welcome 🙏