Nala Counseling & Wellness

Celebrating the incredible women who inspire us every day — from friends and family to mentors and colleagues. Your strength, kindness, resilience, and determination make the world a better place.

This month, we also honor the women throughout history who paved the way, challenged barriers, and fought for opportunities many of us benefit from today. Because of them, generations of women continue to rise, lead, and create change.

Here’s to supporting, uplifting, and celebrating women — this month and always. 💜✨

We’re so excited to spotlight Lindsey, one of our incredible therapists at Nala Counseling & Wellness 🤍

Lindsey is an EMDR-certified therapist who works with adults and teens (16+) and brings a compassionate, holistic approach to therapy. She specializes in EMDR, trauma-informed care, relationship concerns, self-confidence and self-worth work, work-life balance, depression, and anxiety.

Lindsey creates a space where clients feel supported, understood, and empowered to do deep, meaningful healing work. We’re truly lucky to have her on our team — and our clients are too.

✨ Now accepting new clients

We’re excited to welcome our newest LPC Associate to the practice!

Kristin provides trauma-informed therapy with a focus on complex trauma, attachment work, and building healthy boundaries. She is passionate about helping clients understand their patterns, strengthen their sense of self, and create safer, more connected relationships.

With a warm and supportive approach Kristin creates a space where clients can process, heal, and move forward with greater clarity and confidence.

Kristin is currently accepting new clients!

The holidays can be beautiful…and a lot. If you’re feeling the weight of it, here’s your reminder to slow down, breathe, and put yourself back on your own list. Rest when you need to, say “no” when you mean it, and protect the parts of you that feel tender right now. You deserve peace too. 💛

Rhiana brings a calm, comforting presence to ADHD/ADD screenings. She helps you feel seen, understood, and supported as you get clarity around the focus, motivation, or overwhelm you’ve been carrying for way too long. Her approach is genuine and down-to-earth, honoring you and your experiences💙
Call or visit our website to schedule a free consultation!

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✨ Now Accepting New Clients!

Here’s a few things we offer:
🧠 Individual Therapy
📋 ADD/ADHD Screenings & Assessments
💔 EMDR & Trauma Support
🩺 Built-in Psychiatric Referrals
🌈 Anxiety & Depression Support

We provide virtual counseling for those in Texas and New Mexico.

Your well-being matters, and we can’t wait to help you on your journey! 💙 DM us to learn more or to book an appointment!



















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We’re endlessly grateful for our counselors who show up each day to support healing growth and resilience in our communities. Today we’re happy to welcome Michelle to the Nala Counseling & Wellness team. Michelle brings deep empathy, clinical experience and a collaborative approach to therapy. She supports adults, navigating trauma, anxiety, depression, chronic stress, ADHD, grief, and life transitions, Her work draws from EMDR, CBT, DBT and Solution Focused therapy - always centered around creating a safe space where clients feel seen, heard and empowered. Outside of therapy, Michelle enjoys hiking with her dogs Bella and Remi, dancing, cooking and exploring new places. Her favorite quote: “Life isn’t about expecting, hoping or wishing. It’s about doing, being, and becoming”. We’re so glad to have her in our community.
























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May is mental health awareness month💜 a reminder that it’s OK to pause. It’s OK to ask for help. Your mental health matters – just as much as your physical health.🫶🏽


























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