Sweat440

10/24/2026

WAXHAW, NC. We are officially on the map. 🔥

We are bringing 40 minutes of zero-friction strength training straight to your neighborhood. No schedules to memorize. Classes start every 10 minutes, so you're

Proudly setting a new standard of strength, efficiency, and community in Waxhaw.

10/23/2026

40 minutes is all it takes to install the upgrade. 🔥

Classes start every 10 minutes ⚡️

10/22/2026

It’s easy to find a reason to skip. You choose to put in the work instead. ⚡️

Come join the community that already decided to show up today.

10/21/2026

No more waiting. 💙

Herriman, the doors are open. Stop by this Wednesday from 6 to 8 PM. Drop the excuses, meet the team, and find your new fitness community.

10/19/2026

Things don’t change overnight. Neither do you. It’s just what happens when you keep showing up. 👊⚡

10/17/2026

Elizabeth checks her A1C every three months, and since August, the numbers speak for themselves.

As a founding member at Reston, she logs three to four sessions a week. Combine that with coaching on the floor and smarter habits at home, and the results follow.

📍 SWEAT440 Reston

10/16/2026

Status: Always on time.👌🏻
We built a studio where the schedule bends to you. Classes drop every 10 minutes. You just show up. ✈️

10/15/2026

10/14/2026

SWEAT GIVES is officially a wrap.

For one week, and came together to sweat for . Every class you took, every donation, and every friend you brought along counted.

Thank you to for partnering with us, and to everyone in our community who sweated for a cause with us.

10/13/2026

This Breast Cancer Awareness Month, we're celebrating everyone who shows up: for themselves, for someone they love, for someone they're remembering. 🩷

Today we're also standing with everyone living with metastatic breast cancer.