BFT South Congress Texas

September at BFT SOCO☀️🩵

Monday, September 7
Labor Day! Adjusted Hours: 8:00am, 9:00am, 10:00am, 11:00am, and 12:00pm

Monday, September 7
STRENGTH TESTING! Barbell Deadlift

Wednesday, September 9
STRENGTH TESTING! Barbell Military Press

Friday, September 11
8 Week Challenge Info Night - 7:00pm at the studio!

Monday, September 14
CONDITIONING TESTING! All Day

Sunday, September 20
SOCIAL! Meet at the San Marcos Lions Cube Tube Rental at 12:30pm! All information and RSVP is at the Partiful at the link in our bio!

Monday, September 21
8 WEEK CHALLENGE BEGINS!

PRESENTING: our top 3 medalists for August🥇🥈🥉

Way to crush a month of training!🔥 Who’s going to be on that leaderboard next??👀

✨150 SESSIONS STRONG✨

Anna hit 150 sessions!!🎉 You have worked so hard and we are so proud of your fitness journey!

Congratulations on hitting the 150 milestone Anna! We are so proud of you and love having you here at BFT SOCO 🩵

2️⃣5️⃣0️⃣ for our guy Mike! That autograph looks good! Congrats on this milestone 👏

✨150 SESSIONS STRONG✨

Val hit 150 sessions!🎉 She is always so welcoming to everyone and we’ve loved watching her strength grow with us!

Congratulations on hitting the 150 milestone Val! We are so proud of you and love having you here at BFT SOCO 🩵

🚨NEW MEMBER OF THE 2️⃣5️⃣0️⃣ CLUB!🚨 Congratulations on this milestone Alma! 💜

✨150 SESSIONS STRONG✨

Chrissy hit 150 sessions!!🎉 She puts in the work every day and always with a smile on her face!

Congratulations on hitting the 150 milestone Chrissy! We are so proud of you and love having you here at BFT SOCO 🩵