09/01/2026
Stay a little longer, save a little more. 👀 Join us and watch your discount grow month after month:
September through December, your savings keep getting better: 10% > 15% > 20% > 25%
In January, you’ll lock in 10% OFF for the lifetime of your membership.
So yeah... staying is soooo worth it. 🤭
08/29/2026
Swipe ➡️ to learn how to navigate our waitlist!
See you at the BAR! 🩵
08/27/2026
‼️New Class Alert ‼️
SCULPT40 — UPPER BODY + CORE
40 minutes. One powerful sculpting session. 💪🔥
Designed to strengthen and sculpt your arms, shoulders, back, and core—all in just 40 minutes!
💪 Upper Body: Build strength and definition through your arms, shoulders & back
🔥 Core: Challenge your core and build stability from the inside out
⏱️ 40 Minutes: Efficient, intentional, and packed with movement
See you at the BAR 🩵
Starting September 3 - Thursdays @ 4:30 p.m.
08/27/2026
✨Thursday Tip at the BAR ✨
Your workout doesn’t have to feel perfect to be effective.
Some days you’ll feel strong. 🔥Some days you’ll feel wobbly. 😵💫Some days your body just needs a little more grace. 🩵
Show up and we’ll meet you right where you are!
See you at the BAR! 🩵
08/20/2026
Thursday Tip at the BAR 🩵
Don’t Rush the Return!
Instead of letting the springs, straps, or momentum bring you back to your starting position, control the entire movement. That slow return is where you build strength, stability, and body awareness.
See you at the BAR!
08/13/2026
Thursday Tip at the BAR 🩵
Your Core Is More Than Your Abs!
When you hear “core,” you might immediately think of your abs—but your core is actually much more than that!
Your core is a complex system of muscles that includes your deep abdominals, back muscles, pelvic floor, diaphragm, and muscles around your hips and pelvis.
At BODYBAR, we train your core in so many different ways—not just with traditional ab exercises. Every time you stabilize your body, control a movement, maintain your posture, or connect your breath to your movement, your core is working.
A strong, well-connected core can help improve posture, balance, stability, strength, and the way you move in everyday life.
So next time your instructor says, “Engage your core,” remember—you’re working a whole system, not just your abs!
See you at the BAR! 🩵
08/03/2026
Same method. New names. 🩵
We’re evolving the way we talk about our classes to better reflect the experience behind them.
PRECISION | Classic Reformer
PERFORMANCE | Athletic Reformer
STRENGTH | Chair & Reformer
FUSION | Equipment Varies
AGILITY | Jumpboard & Reformer
RESET | Tower & Tower Mat
BALANCE 40 | Tower & Chair
The workouts you know and love aren’t changing, but the names now better match the intention, energy, and athletic focus behind each format.
Same BODYBAR shake. A little more intentional. A little more us 😌
07/27/2026
Your end of summer plans just got more competitive 👀☀️
The BODYBAR BINGO Challenge starts August 3 🤍
Try new class formats, bring a friend, take class with a new instructor, grab a glowy selfie after class… and check off your card along the way.
A little consistency. A little community. A little healthy competition 😌 Pick up your card on August 3.
Who’s getting blackout first?
07/13/2026
Something new is coming 👀... Guess below 👇