At BFT South Congress, we’ve incorporated scientifically proven programming aimed at reducing fat and creating lean muscle.
Our variety of 50-minute training sessions are overseen by highly accredited coaches in a dynamic group environment.
11/03/2022
Hello BFT South Congress Facebook community 👋
We had an issue with this Facebook account and have shifted over to our new Facebook account BFT South Congress Texas! We don’t want you to miss out on our great founding membership where you can save 25% on your membership or any other updates so please like and give us a follow on our new page BFT South Congress Texas!
Train Different!
Are you ready for something new? Are you ready to change your life and achieve your fitness goals?
BFT South Congress will help push you there!
09/06/2022
Talk about keeping it fresh 😎
With 13 different classes we are always keeping you on your toes.
We will be highlighting one of our 13 classes every week, keep an eye out!💪
09/05/2022
Hoping everyone's having a restful and safe Labor Day!
09/01/2022
IT'S OFFICIAL! BFT is coming to South Congress! 💪👊🙌🏋️♀️ Here's your chance to become a Founding Member to lock in our exclusive discounted rate.
South Congress The time in NOW to Transform Your Training!
For more information:
🏋️♂️DM, Call, or use link in our bio
08/31/2022
Keep Austin Weird! Hi Austin, that is exactly what we plan to do with our Body Fit Training location coming soon to South Congress! BFT is a science-backed group strength training program made to help you reach your goals. Austin has such a unique and accepting culture that makes it unlike any other city! At BFT South Congress we encourage you to help us Keep Austin Weird by bringing your weird self over to our location and connecting with your community all while reaching your fitness goals!
09/08/2022