STRIDE

09/29/2026

Built to perform. Built to scale.

STRIDE Fitness is growing and bringing a premium, performance-driven fitness experience to communities across the country.

We’re looking for the next generation of franchise owners to grow with us.

Ready to bring STRIDE fitness to your market? Direct message us to speak with our team

Thank you Isabella Falcone for stopping by!

09/25/2026

Strength. Cardio. Recovery. All under one roof.

STRIDE Fitness is built to deliver a complete fitness experience with performance-driven training to the recovery tools that help you come back stronger.

Experience STRIDE Fitness for yourself at one of our studios.

Interested in bringing STRIDE Fitness to your community? Apply to become a franchise owner and connect with our team to learn more.

09/23/2026

Good energy. Great people. Even better workouts!

This is what STRIDE Fitness is all about. Show up, bring the energy, and leave better than you came.

We are expanding our franchise territories across the US! If you are interested in exploring franchise opportunities with STRIDE Fitness. Click the link and talk with our team.

09/07/2026

Some things are just better together.

The miles feel lighter. The hard days feel easier. And showing up means a little more when you’re surrounded by people who are right there with you.

Different goals. Different journeys. One community moving forward.

We are STRIDE Fitness. And we’re better together.

08/12/2026

Your first STRIDE Fitness class starts here!

From the moment you walk through the doors, expect more than just a treadmill workout. Expect expert coaching, intentional programming, premium equipment, and a community that pushes you to become stronger, faster, and more confident, at your pace.

Whether you’re training for your next race, getting back into a routine, or stepping into a fitness studio for the first time, there’s a place for you at STRIDE Fitness.

Your first class is just the beginning.

Find your local STRIDE Fitness and come experience it for yourself.

And if there isn’t a STRIDE in your market yet… maybe it’s time to change that. Ask us about franchise opportunities!

Sweat with us. Grow with us.
This is STRIDE Fitness.

FitnessFranchise FranchiseOpportunity RunStronger

08/04/2026

From industry-leading Woodway USA to premium strength equipment and a sleek, modern studio design, every detail inside STRIDE Fitness is intentionally crafted to create an experience members can’t wait to come back to.

For our franchisees, that means more than just beautiful studios, it means investing in a proven environment that elevates the member experience, supports retention, and positions your business as the premium fitness destination in your market.

When members walk through our doors, they immediately know they’re somewhere different.

Ready to bring STRIDE Fitness to your community? Visit the link in our bio to learn more about franchise opportunities.

Entrepreneur BusinessGrowth FitnessBusiness Franchising PremiumFitness

07/20/2026

HYROX Season is right around the corner! Come in and check out our HYROX classes and see what the hype is all about! Christie Schewe OC Personal Trainer competed at HYROX Worlds and we are so proud to see her hard work pay off!

We look forward to seeing you in the studio!

07/13/2026

STRIDE Fitness 🤝 Bilt Rewards

Bilt Rewards members can now redeem their points for STRIDE Fitness classes by visiting Bilt Rweards website, selecting neighborhood, then fitness, and searching for STRIDE Fitness.

07/09/2026

Premium training deserves premium equipment.

That’s why every STRIDE Fitness studio is equipped with Woodway USA the gold standard in performance, comfort, and durability. Run better. Train smarter. Become stronger.

Stop by any of our studios and see for yourself!

07/06/2026

Recovery isn’t where fitness stops. It’s where progress begins.

Step into the Recovery Room and discover the secret weapon behind stronger workouts, faster recovery, and better results.

10/10/2023

09/13/2023

👟Free classes all day!🏃 Goodie bags, door prizes, mobility sessions and more! Don't miss out on your chance to meet our new GM, all of our coaches and advisors, and owners.

Sign up now using the link in our bio 🔗

09/11/2023

Dive into the world of Tabata at STRIDE! 🏃 Developed by Dr. Izumi Tabata, a renowned speed skating coach, this high-intensity method features 20 seconds of all-out effort, followed by 10 seconds of rest, cycled eight times. That's 4 transformative minutes! We up the ante in our COMBO Tabata sessions which blend tread work with full-body strength moves using dumbbells and body weight, ensuring you burn calories, skyrocket endurance, and sculpt muscle.
Ready to challenge every fiber of your being with this potent mix? 🔥 Join our next Tabata sessions on the 19th + 28th and push boundaries like never before! 🏃‍♂️💨

👉DM us "TABATA" to book now and feel the STRIDE Tabata difference! 🌟

09/01/2023

⚠️NEW COACH ALERT⚠️
Say hello to our newest STRIDE coach, !!! He's been a personal trainer for 3 years, and is an expert in functional strength and FUN!

📆 Catch David on Tuesday & Thursday mornings starting September 5th!

Here's a bit more about our newest coach 👇🏾👇🏾

Hometown: East Brunswick, NJ
Walkout Song: Hell's Bells
Certifications: NASM CPT, NASM CES
Favorite non-fitness subject: Animals

Ready to sign up? Use the STRIDE app to schedule, reschedule, buy class credits, and track your stats!

08/31/2023

TOMORROW IS THE DAY! Time to kick off the fall season, stronger, with the Back to STRIDE Challenge! Who will win the ?

Challenge Dates: September 1-30, 2023

How to Join:
- Join the Back to STRIDE Challlenge in the STRIDE Fitness app
- Complete 12 classes in 30 days

Want to earn an extra entry?
- Refer a friend through the mobile app, and when they complete their First Class Free, you will earn an extra entry for a chance to win a Princess Cruise certificate!



*Enter for a chance to win a 7-day balcony stateroom Princess cruise when you complete the 2023 Back to STRIDE Challenge. Extra entry for referrals that complete their first class free at participating studios.

08/29/2023

Back to School, Back to STRIDE! Complete 12 classes in 30 days in the STRIDE Fitness app and enter for a chance to win a Princess Cruise*!
Are you ready to HIIT your STRIDE with this challenge?!

Challenge Dates: September 1-30, 2023

How to Join:
- Join the Back to STRIDE Challenge in the STRIDE Fitness app
- Complete 12 classes in 30 days

Want to earn an extra entry?
- Refer a friend through the mobile app, and when they complete their First Class Free, you will earn an extra entry for a chance to win a Princess Cruise certificate!



*Enter for a chance to win a 7-day balcony stateroom Princess cruise when you complete the 2023 Back to STRIDE Challenge. Extra entry for referrals that complete their first class free at participating studios.

06/26/2023

Happy Monday ✨💗

We’ll be hosting a 90’s/2000’s Girl Squad Theme Classes for all classes tomorrow, June 27th! Which girl squad are you looking forward to hearing tomorrow? Drop your comments down below! 👇

06/22/2023

Did you know tomorrow is T-Pain’s Birthday??

You know what that means!! 😎

T-PAIN theme classes in studio all day Friday!! Drop a comment below with the song you want to hear! 👇