Archetype Boxing Club

The lead hook debate

Romans story: it’s been wonderful to watch Roman recreate himself over the past few years. The intense challenge of fight camp brings out the best in people and forces them to confront unhealthy aspects of their lives. The goal is simple, to feel good all the time! We are proud of you Roman, stay the course.

Fitness Boxing vs traditional club boxing

Breaking down the nuances, learning the strategy, enjoyment in the skill building process, self defense, better mobility and conditioning, learning to face down challenges and overcome obstacles, all groomed in the traditional club boxing gyms.

What needs to be overcome, the intimidation aspect to jumping in. Luckily, it’s not what you would expect, most fight gyms are full of wonderful people willing to help.

Live sparring with coaching: focus here is high volume work and evasive movement as we are sparring in a split ring. Boxers need to utilize quick reactions and really understand movement to avoid being pinned in.

Sydney set a high bar this past fight camp! These are the stories we love, this is why Fight Camp is so impactful.

Next camp starts July 15th!

Learn how to hit the bag in two directions. Boxing is a sport where movement and variability are essential. Practice throwing punches moving forward and backwards and circling both directions.