11/02/2023
The Powerlifting squad + Halloween - name a better duo π
Strength training made simple - powerlifting, strongman, weightlifting, and personal training.
11/02/2023
The Powerlifting squad + Halloween - name a better duo π
12/21/2022
Need a last minute stocking stuffer? Weβve got awesome merch! Show your support with our Let Trans Kids Play Sports shirts and hoodies π³οΈββ§οΈLink in bio to purchase, or stop by the gym.
12/17/2022
Weβre feeling holiday vibes today! hosted a community workout this morning to get us all ready for next week πͺπ½
12/08/2022
Inspiration ππ½
Motivation ππ½
Liberation πͺπ½
12/07/2022
Are you a morning person? Come workout with coach at 6am! Link in bio to register.
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12/04/2022
Have you met our new GM? Coach is also our new manager!
12/02/2022
Our classes are about more than just coaching. makes everyone feel like their part of a team πͺπ½
09/30/2022
β¨(Late) Appreciation Post β¨β£
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Huge shout-out to these two strong folks right here for the wild success of the first ever event! Putting on major events like that is truly a labor of love - there were so many moving parts to this (strongman + powerlifting + Olympic lifting + BJJ + MMA, just to to name a few π€―), but and stayed on top of it all. β£
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Thank you so much for having us be a part of this event, and thank you to all the local gyms who came together to make it all possible, to all the vendors who came out, and to for helping to execute such an amazing event. Canβt wait for next year! π₯³β£
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09/04/2022
π Reminder π β£
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No classes or staffed hours on Monday, Sept 5. Members have 24/7 gym access, as always π β£
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Happy Labor Day!β£
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08/16/2022
Views from the Monday night platforms. .tom thinks you should come to the dark side and throw some weight around. We agree π€
08/15/2022
Next time you doubt yourself, say it with meβ¦
βI can do it, I am gonna do it, I WILL do itβ
Go get after it and get stronger today π€
08/11/2022
We can confirm that prone rows will always be made better by having a friend around
Go grab your gym BFF and come visit us!