07/31/2026
DAY 30 - Figure Eights, two variations with Amanda Vernor for
Gyrotonic Austin Central
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GYROTONIC® Austin Central is located in a spacious, full-equipped studio in downtown Austin.
07/29/2026
DAY 29 - Upper Body Openings: Overhead Arm Circles with our angel Allie Juarez for
07/29/2026
DAY 28 - Standing Splits with the ever-graceful Amelia Bachofen for
07/29/2026
DAY 27 - Psoas Abdominals with Alex Manley and Amanda Vernor for
07/29/2026
DAY 26 - Jackknife Abdominals for
07/29/2026
DAY 25 - Curl Up into Arch with Allie Juarez for
07/29/2026
DAY 24 - Cradle Abdominal Preps! For
07/27/2026
DAY 23 - Twist and Pull with Amelia Bachofen for
07/27/2026
DAY 22 - Breaststroke! With our Alex Manley for
07/27/2026
DAY 21 - Canoeing in two variations with Amanda Vernor for
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1611 W 5th Street #140
Austin, TX
78703