Capital Area Aquatics

Another great meet in the books! Great job this weekend CAA!!💯

Another Gold Medal Day! Can’t Wait Until Tomorrow! 🦆🥇

Coach, do we have a swim meet this weekend? Yes, we do! Here is the heat sheet! Wait... it is all relays? What fun CAA had swimming in its First Oops It's All Relays! 💯

Well.... the Long Course Season is now behind us (because we are such fast swimmers 🏊‍♀️ 🏊‍♂️ ). What a GREAT Season!! 🥇

When swim practice turns into game night and someone definitely didn’t see that card coming! 💥😲🃏 Bronze Swimmers killing it 💯 at the Sprint Cup!

Happy Mother's Day from Capital Area Aquatics!

CAA is gearing up for some fast swims this weekend! 🏊 🌊 🔥

Making waves before summer hits! 🌊💪 Get your little fish ready to dive into the season with Summer League Launch! We're turning neighborhood splashes into competitive dashes. 🏊‍♀️🏆 Join us at Elizabeth Milburn Pool for the ultimate pre-season swim prep!

🐠🏅

It's meet weekend! Ready for some fast swims! 🏊

Who's ready for some fast swims? It's STAGS weekend!!

Gearing up for some fast swims this weekend!!