Athletic Outcomes

Max strength means more rest… in order to lift heavier, you rest longer! BUT we’d be lying if we didn’t mention it also means more chit chat, more time for catching up, and more community! So ya, we kinda love max strength week and not just for the gains, we make more friends thanks to the extra rest we have to take.

See you in 4 weeks max strength until then 🫡

We love you. We mean it. This makes us giggle but also… 👀 stop forgetting your things! They miss you. And now someone else will get to enjoy it, so thank you?

Don’t forget before you leave to grab your things! We know it’s hot out (so why did you bring the jacket in the first place??) BUT you’ll need that jacket in December (maybe??).

With love. Stop forgetting your stuff. With love.

This weeks member highlight…

💥Sierra and Xavier💥

What an honor. Truly. We love these two! 6:30am FIT is lucky to have you, pretty much every morning. The moment you both came we knew it was true love. Thank you for working so hard, showing us that working out with your loved ones are possible, and being the kindest coolest people. We love you!!!

Is Flashback Friday still a thing? 🤷🏼‍♀️

Let’s hear y’all’s guesses! 🎉🎉🎉🔥🔥🔥

This Week’s Member Highlight…

💥Krysta Merceron💥

The last year has FLOWN by, we remember your first day like it was yesterday, and now 100+ classes later and here we are. We LOVE having you, it’s been so fun seeing you be an absolute athlete through and through and it’s encouraged others around you. Keep up the hard work, we’re excited for another year of strength and laughs. Catch Krysta most days in strength 💪🏽