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Walking does a body good.

Managing the Uncertainty of the COVID-19 Outbreak through Walking | AmericaWalks

03/27/2020

https://americawalks.org/managing-the-uncertainty-of-the-covid-19-outbreak-through-walking/

Managing the Uncertainty of the COVID-19 Outbreak through Walking | AmericaWalks Make no mistake- managing the uncertainty of the COVID 19 outbreak will require intentional effort and planning. We have suddenly entered a society that looks dramatically different from just a week ago and is unlike anything that (most of us) have experienced before. The constant media reporting of...

New Year's Walk Challenge 2019 - Week 1 | Walk at Home

12/31/2018

Get ahead of your New Year’s Resolution - start walking today.

New Year's Walk Challenge 2019 - Week 1 | Walk at Home HAPPY New Year Walkers! Today, Monday Dec. 31st starts our annual 6 Week WALK Challenge! We were so excited to start this year we couldn't wait for TUESDAY J...

12/15/2018

Joining with Travis County - Austin, TX to facilitate a wellness program at SSW in the spring.
Self-care is an important part of how we can care for others.

12/01/2018

Strive for at least 30 minutes of activity a day.

07/20/2018

We’ve been walking on Wednesday evenings at St. Mark’s for over a year. Come join us.