Shape Method

Our next staff highlight is Kelsey! She loves teaching at Shape Method because of the community of amazing clients and can’t wait to see you in class💙

Flow Friday🔥 This classic, full body workout will flow between uniquely designed strengthening moves and creative and effective stretches to challenge and tone your body.

THIS WEEKEND🎀 Don’t forget to email us to reserve your spots!

SALE on NEW Beyond Yoga pieces🧘‍♀️💕 In honor of our Mother’s Day weekend event, we are offering 15% off new Beyond Yoga! Sale runs May 5th-May 10th.

Bring your mom or daughter for FREE this Mother’s Day weekend! Email us to reserve your spots🩷

This is your sign to throw a Pilates party with your friends💪✨

APRIL WORKSHOP🩷 Sign up on our website today!

We will cover:
🌸 Why feeling tired all the time isn’t just “getting older” or a motivation issue
🌸The most common hidden patterns behind fatigue, even when labs look “normal”
🌸How hormone shifts impact energy, metabolism, and recovery
🌸The connection between fatigue, brain fog, mood shifts, and stubborn weight
🌸The most overlooked (and surprisingly simple) nutrient support for energy

Our next staff highlight is instructor, Corrie Newman! 💙

NEW Lift & Tone class time!!!

Starting 4/18, join Hollee on Saturday’s at 10:45AM💪 This 45 minute class will target your large muscle groups to improve muscle mass and bone density. Move at a slower pace with heavier weights for an awesome full body workout!

Reformer I is coming to Austin this April! 💪

Held April 17–19 at Shape Method, this training introduces the foundational principles of the Classical Pilates Method on the Reformer. It builds a clear understanding of exercise order, technique, and how the apparatus supports and challenges the body.

Designed for those beginning their apparatus training, Reformer I develops the skills needed to observe movement, cue effectively, and teach with clarity and control on the Reformer.

The current promotional period ends April 7. Enroll early to take advantage of preferred pricing and begin your Classical Pilates education.