Renew Fitness

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Renew Fitness A fitness community for anyone and everyone. When you become a member of the Renew Crew, you become a priority.

At Renew, our goal is to give anyone and everyone who walks through our door -- from the former collegiate athlete to the young professional to the stay-at-home mother of four -- a preparedness for life; to build a foundation strong and smart enough to fight sickness with fitness. And we believe firmly that thoughtful programming, intentional coaching, and a community of accountability are the keys to achieving that goal. Whether through group classes, personal training, nutrition coaching, community events, or specialized workshops and tracks -- our team of highly qualified coaches work with you to meet you exactly where you are, to help get you where you want to be.

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Voted "Best Free Community Workout" in Austin Fit Magazine's Best of 2020 Competition

Another week of October is almost gone. Another week closer to Monster Mash. 👻Let’s clear something up while we're here:...
10/16/2026

Another week of October is almost gone. Another week closer to Monster Mash. 👻

Let’s clear something up while we're here: You do NOT have to be a competitive CrossFitter to do Monster Mash. In fact, Monster Mash is for anyone.

Yep. That means YOU.

Here are the other need-to-knows:
- Same-s*x partners. Your partner can be from outside of the gym, but there must be at least one partner who is a member at Renew.
- October 31st from 8am-1pm (and some fun trunk-or-treat options for kiddos too!).
- In-house competition so we will be here at Renew!
- $150 per team.

So grab your best friend, your workout partner, your significant other, your coworker, or that person you keep saying you’re going to convince to try CrossFit and sign up using the link in our bio today! 🎃

10/13/2026

We know you've thought it...

It is now officially the first full week of October and that means a couple of things:1. We're officially in Monster Mas...
10/10/2026

It is now officially the first full week of October and that means a couple of things:

1. We're officially in Monster Mash month! 👻
2. Prices are going up to $150 per team.

That being said, we also have some exciting news for you...

Workout #1 is released!! You can head to Competition Corner using the link in our bio to check it out. Plus, you might as well sign up while you're there!

We are super excited that the month is finally here! If you haven't found a partner yet, here's a little reminder of what that looks like:

~ Same-s*x partners.
~ One partner has to be a member of Renew, but the other can be a non-member if you so wish.
~ Scaled and RX divisions.

Come join us October 31st from 8am-1pm for the best time of the year! Sign up using the link in our bio. 👻🎃🧟

Three out of four of the Rebuild Coaching team at the  awards, doing what they do best: making people do weird core test...
10/08/2026

Three out of four of the Rebuild Coaching team at the awards, doing what they do best: making people do weird core tests at semi-formal events to prove a point. 😬

Curious about our prenatal and postpartum program, Rebuild? Book a Discovery Call with one of our coaches to learn more using the link below!
https://api.grow.pushpress.com/widget/booking/se9t9iEUhrcSbwZnaKlm

Who says you have to sacrifice enjoyment for results? Our nutrition program, Refuel, focuses on creating a balance that ...
10/06/2026

Who says you have to sacrifice enjoyment for results? Our nutrition program, Refuel, focuses on creating a balance that fits into your life. No extreme restrictions, just smart choices that lead to long-term success. Take the first step – book a Discovery Call using the link below and let's redefine your nutrition journey!

https://api.grow.pushpress.com/widget/booking/se9t9iEUhrcSbwZnaKlm

We are officially one month out from Monster Mash! If you don't know, this is the greatest day of the year here at Cross...
10/03/2026

We are officially one month out from Monster Mash! If you don't know, this is the greatest day of the year here at CrossFit Renew. It's full of competition, costumes, community, and, most importantly, fun!

A reminder of some of those details:

Who?
~ You! And a partner, of course.
~ Same s*x partners.
~ This year, you can recruit a partner from outside of the gym. But there has to be at least one of you who is a member at Renew.

What?
~ A fun, friendly competition for any and all members, no matter the experience level.
~ Scaled and RX divisions.

When?
~ October 31st from 8am-1pm.

Where?
~ CrossFit Renew.

Why?
~ Because it's fun, duh.
~ There will be prizes. Good ones too.

Sign up using the link in our bio and get excited for the best day of the year! 🎃
P.S. Stay tuned for some exciting news on the workouts...👀

We always like to say that word of mouth is the best advertising. That's why our referral program is ongoing. Know someo...
10/01/2026

We always like to say that word of mouth is the best advertising. That's why our referral program is ongoing.

Know someone who would love Renew? A friend? A spouse? A coworker? A family member? A neighbor? Perfect. Bring them all!

When you refer a friend:

✅ They get $50 off their start-up program or membership
✅ You get $50 off your membership as a thank-you

If you love something, why not spread the word? Plus, it's a bonus that they'll get healthier while doing it. 👀

Tag a friend below or send them to the link in our bio to learn more!
(Referral reward applied after the new member has been active for 30 days.)

09/30/2026

Sometimes you just gotta dance it out, you know?

We literally cannot emphasize it enough: we love this time of year. Why, you might ask? MONSTER MASH. THAT'S WHY.Let’s c...
09/24/2026

We literally cannot emphasize it enough: we love this time of year. Why, you might ask? MONSTER MASH. THAT'S WHY.

Let’s clear something up while we're here: You do NOT have to be a competitive CrossFitter to do Monster Mash. In fact, Monster Mash is for anyone.

Never done a competition before? Perfect.
Usually stick to scaled workouts? There’s a division for you.
Been doing CrossFit forever and want to see what you’ve got? We’ve got you.
Mostly just want to have a fun Saturday with your gym family? Honestly, that’s kind of the whole point.

Here are the other need-to-knows:
* Same-s*x partners. Your partner can be from outside of the gym, but there must be at least one partner who is a member at Renew.
* October 31st from 8am-1pm (and some fun trunk-or-treat options for kiddos too!).
* In-house competition so we will be here at Renew!
* Early bird special! Sign up before October 1st and only pay $125 per team, as opposed to the $150 starting in October.

There will be workouts.
There will be cheering.
There will probably be some questionable Halloween costumes (we hope so).

So grab your best friend, your workout partner, your significant other, your coworker, or that person you keep saying you’re going to convince to try CrossFit and sign up using the link in our IG bio today! 🎃

Just like it's time for back to school, it's also time to get back into your goals. We are so excited to introduce our  ...
09/22/2026

Just like it's time for back to school, it's also time to get back into your goals. We are so excited to introduce our Back to Fitness membership! Get it? 😬

Our new Back to Fitness membership is a great starting point to getting back into a fitness routine, getting back into the community, and working towards your goals.

Here are the deets:

~ 2 weeks of personal training sessions at 2x/wk
~ after those 2 weeks, 4 weeks of 2x/wk group classes for only $79 a week
~ overall a 6 week program

Book a 10 minute discovery call to learn more and ask any questions you might have using the link in our IG bio (). We can't wait to work with you to get you back to fitness!

Address

8120 Research Boulevard , #103
Austin, TX
78758

Opening Hours

Monday 5:30am - 12:30pm
4pm - 7:30pm
Tuesday 5:30am - 12:30pm
4pm - 7:30pm
Wednesday 5:30am - 12:30pm
4pm - 7:30pm
Thursday 5:30am - 12:30pm
4pm - 7:30pm
Friday 5:30am - 12:30pm
4pm - 7:30pm
Saturday 8am - 10am

Telephone

(512) 200-7348

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