Competitive Fitness-Kill The Weakness

Killing the weakness...and putting some of that daily training to good use. Hiking up volcanos, climbing up rocks and repelling down 5 different waterfalls. Fit for duty....fit for life... 🇨🇷

Killing the weakness with a 3 mile ruck to clear the head before heading to the firehouse. Rucking in nature takes care of the clutter in the head as well as helping the heart/lungs.

Took a 3 mile ruck tonight in the rain and gloomy conditions to reflect on last weekend’s event. Our military and 1st Responders spend a lot of time in gloomy and dark places as a result of their job... and are two ways we as Americans can help and support those suffering with mental health..I am so proud and honored to have been apart of last weekends amazing Chad1000 event in Lakeway TX. Everyone that showed and powered through the hour and pushed through pain and discomfort...you have my respect and appreciation. Pug says...Pug Power for life!

Killing the weakness on a cooler morning preparing for while working those lungs on the hill of life carrying a 40lb #

Killing the weakness with Pug Power Ruck Club prepping for and preparing for a strong life... sandbag work, heavy sled pulls, plenty of stepups and of course a strong ruck to cap it of....

Killing the weakness with a dual purpose session...some tactical training and prepping for the all at once. Those stairs don’t let up..

Killing the weakness with Pug Power Ruck Club on a warm Saturday morning. Rucking, pulling and pushing sandbags and kettlebells.

Killing the weakness with Pug Power Ruck Club and the doing the Extortion 17-3.1 mile ruck. 11 years ago today the USA lost 30 military and 1 dog in a helicopter crash. We ruck for their memory and for their families.

Killing the weakness with Pug Power Ruck Club honoring the fallen firefighters from . Hotshot WOD...3 rounds and a 1900m ruck, 100m for each hotshot lost with coupons in the hot Sunday morning weather...

Pug Power Ruck Club killed the weakness with a 3 mile ruck to remember . It's been 9 years since the worse lost of life for firefighters since my fellow NYers on 9/11. Wildland firefighting is very dangerous and demanding. My thoughts and heart go out to the Prescott community today.

Killing the weakness with Pug Power Ruck Club on a very hot Sunday am. Sandbag carries for distance, HITT on the aerobike and sled pulling keeping everyone fit for everyday life...

Killing the weakness this am doing the event at the in Round Rock Texas. Great event...1000 stepups with a 45lb pack. Bringing awareness to Veteran Su***de. Reach out to our Vets and 1st Responders....