05/11/2026
This is how I lead zoom workouts now. No extra charge for the assistant ππΆ
I'm a personal trainer in south Austin helping you get stronger and move better.
05/11/2026
This is how I lead zoom workouts now. No extra charge for the assistant ππΆ
I got a new spotter for my bench press π₯°π₯°πͺ
03/22/2026
Now even more qualified to teach you how to punch things.
03/16/2026
No really, we have fun here πͺ
03/05/2026
Stop letting pedophiles define the ideal female body. Eat food, lift weights, and be the strongest version of yourself. YOU DEFINE YOU, not the patriarchy.
02/04/2026
Happy National Girls and Women in Sports Day! Shout out to all the bad babes Iβve met along the way ππ
02/04/2026
If you wanna Get Nasty Fit, slide into those DMs or drop me an email: [email protected]
My website is experiencing technical difficulties π€π
01/21/2026
Rosieβs back in Big Nastyβs Little Gym! π₯π₯
01/09/2026
These are the ICE fitness requirements. I think itβs a good idea for us to be able to meet or exceed them. Leave the aesthetic goals in 2025, and letβs get STRONG to fight fascists in 2026 βπ½βπΎβπΏβπΌβπ»
12/26/2025
Clean gym = Happy gym