We believe people are animals, not machines, and our workouts feel that way. Authentically Austin, urban animal has been low profile cool for over 10 years
we believe in getting outdoors, getting dirty, screaming, running, rolling, climbing, and laughing. No tats or fancy kicks required. Just a good attitude and a high-tolerance for fun. Fitness should be low stress and high octane. urban animal has been dishing out fast-paced, fresh and irreverently fun fitness for over a decade.
11/29/2021
Class Schedule - December 2021
December 1st - 17th
Monday - Wednesday - Friday
6:15 - 7 am
San Jacinto & 17th Street
5:30 - 6:15pm
1500 Barbara Jordan Blvd
For information: [email protected]
04/27/2019
When we all work together!
This is Anne throwing a medicine ball backward over her head at her exercise boot camp. Doesn't she look like she's jumping for joy?
Anne has been seeing Julie Mankinen over time to: 1) address "frozen shoulder" after breaking her humerus, 2) non-surgically manage neck, upper back and arm pain and mobility associated with a cervical disc herniation and nerve root compression and most recently, 3) maximize hip mobility that tends to be limited by physical structure and a tendency towards ligamentous stiffness. This allows optimal low back motion and shock absorption during exercise.
She continues to use physical therapy as part of a multi-faceted, integrative care tool kit that includes other functional treatments such as her urban animal boot camp, e-cises from Egoscue of Austin, a gyrokinesis class at Somaspace and Pilates with Shaw Therapies & Pilates. All of these help improve her posture and body mechanics so that work on a computer is possible without provoking pain. To be pain-free is certainly cause for joy!
02/04/2019
She-ZAMZZZ! Nobody fires the bark like Morgan!
Horizontal Can-Can!
01/03/2019
Lucy broke Lalo!
12/21/2018
12 Moves of ButtMas - or MasButt!
Oh yesssss.... and
Mo Jingle Balls! What a beautiful morning!
Jingle Balls! 🎄 🎄 🎄
11/26/2018
Get up get up time to go! Need need a work out? Too lazy to figure it out on your own? Steal this cold-weather out-door program bring your own weights!
Ian gives it up.
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 9am - 11am |