Rō Fitness

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Rō Fitness Low-impact, full-body, indoor rowing classes held on a shaded balcony, overlooking Lady Bird Lake in Challenge yourself and come Rō with us!

Stop in for the best workout you'll get sitting down, with the best view in Austin! Rō Fitness provides low-impact, full-body indoor rowing interval workouts for all fitness levels. Our studio is outdoor on a shaded balcony, overlooking Lady Bird Lake.

We’re so back 💪 Join us as we settle back into our city post SXSW, the balcony weather is PERFECT 👌
03/19/2026

We’re so back 💪 Join us as we settle back into our city post SXSW, the balcony weather is PERFECT 👌

Nothing better than a morning with friends, a hard workout and a beautiful view 🌅 ✨
02/05/2026

Nothing better than a morning with friends, a hard workout and a beautiful view 🌅 ✨

01/31/2026

It just doesn’t get better than this. 2026 Erg Rodeo, complete! So proud of every one of these people. Let’s book for next year already, shall we?

We’re so excited to announce our newest coach, Ivey to Team Rō! She’s been a fixture in classes since - wait for it - 20...
01/31/2026

We’re so excited to announce our newest coach, Ivey to Team Rō! She’s been a fixture in classes since - wait for it - 2017! We’re so lucky to have her join us for classes at the boathouse. Catch her on the schedule for her first class tomorrow, Sunday 9:15a, or show her some love by following her as she settles in on the schedule in Feb!

Cheers to good rowing and even better vibes in 2026 ✨🎆♥️
01/01/2026

Cheers to good rowing and even better vibes in 2026 ✨🎆♥️

Merry Christmas from your Rō fam 🎅🏼 🦌 We’re back at it tomorrow morning at 7a! Join us!
12/25/2025

Merry Christmas from your Rō fam 🎅🏼 🦌 We’re back at it tomorrow morning at 7a! Join us!

Our perfect weekends look like this 😍
12/07/2025

Our perfect weekends look like this 😍

Sending the happiest of happy birthday shoutouts to one of our favorite Rō OGs  We already kicked his butt in a workout ...
12/03/2025

Sending the happiest of happy birthday shoutouts to one of our favorite Rō OGs

We already kicked his butt in a workout this morning - help us balance out his day with a feel-good birthday wish!

We’re already 8 hours in 🤯 ⚫️ All links are in our bio. Limit of one purchase of each class pack - but you can buy one o...
11/28/2025

We’re already 8 hours in 🤯 ⚫️ All links are in our bio. Limit of one purchase of each class pack - but you can buy one of each of the packs - totaling up to 35 passes!

We couldn’t do this without y’all 💪 so grateful for our crew! Happy Thanksgiving 🍁
11/27/2025

We couldn’t do this without y’all 💪 so grateful for our crew! Happy Thanksgiving 🍁

Hey Rō Fam! Please consider nominating Rō Fitness Downtown as the 'Best Fitness Studio' in Austin Monthly's Best Of for ...
02/27/2020

Hey Rō Fam! Please consider nominating Rō Fitness Downtown as the 'Best Fitness Studio' in Austin Monthly's Best Of for 2020!

From barbecue to barbershops, we want to know who deserves the title "Best of ATX". You can nominate and vote today for your favorite shops and businesses!

We're on Instagram! Follow us for Flash Sales in April! Hint: We've got one going on right now!
04/11/2017

We're on Instagram! Follow us for Flash Sales in April! Hint: We've got one going on right now!

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Thanks for the shoutout, Yelp Austin! https://www.yelp.com/local_yelp/07qQYB0QKkF4rvodepm6bQ
01/10/2017

Thanks for the shoutout, Yelp Austin! https://www.yelp.com/local_yelp/07qQYB0QKkF4rvodepm6bQ

The Local Yelp is a fun and easy way to find out what’s great in your city. Locals share their favorite spots to eat, drink, shop, and more. From trendy neighborhood spotlights to new businesses near you, we know just the place.

Thanks for the awesome review, Summer! Rowing, when done correctly, is a huge help for those who struggle with knee pain...
10/15/2016

Thanks for the awesome review, Summer! Rowing, when done correctly, is a huge help for those who struggle with knee pain!

I'm not a runner (cursed with bad knees), and was never a fan of the spin culture. I found Ro Fitness by my favorite coffee shop.. Rowing has been a great alternative for cardio, and helps strengthen my quads to reduce some of my knee pain.

09/13/2016

Classes are canceled tomorrow (I know, we're bummed too) due to an event at the boathouse, but we'll be back ready to go first thing Friday at 6am! See y'all there!

04/20/2016

BAD NEWS! The power is out at the boathouse, so the 5:15pm and 6:30pm classes downtown have been relocated to Rō FitnessTarrytown! If you were signed up for either class, you now have a reservation at the Tarrytown location.

If you cannot make it, you will not be charged due to the special circumstances.

Let's make sweat out of a bad situation! Party at Tarrytown starting at 5:15pm! :)

Address

74 Trinity Street
Austin, TX
78701

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