IntelliBED of Austin

"Is your bed hurting your back?" That's the question from today's segment on TODAY.

I'd like to pose a different question. "Isn't your bed purchase really about buying SLEEP?" The mattress is just part of it, as the experts at Intelligent Sleep know. Yes, they have a Texas exclusive to sell IntelliBED, what I see as the world's best mattress for sleep wellness, their primary focus.

Dr. Bruce Meleski starts with a personal assessment before designing custom, natural & holistic treatment programs to improve your sleep. Good sleep, after all, is critical to peak performance and overall good health. Check him out at www.intelligentsleep.com.

Intelligent Sleep PHONE: 512-306-1833

This is why I write so often about Sleep at Modern Health Talk. (See http://www.mhealthtalk.com/tag/sleep/)

Lack of Sleep Costs U.S. About $411 Billion in Lost Productivity, Study Finds RAND Europe surveyed the costs of sleep deprivation across five different economies

BLACKOUT FRIDAY -- This is not about a 1-day deep discount. Our message today is to TURN OFF YOUR ELECTRONICS and dim your lights before bedtime. The www.IntelligentSleep.com home page includes an offer to send you 70 tips like this if you sign up for our newsletter, but there's much more we can provide with personalized sleep coaching, so let me remind you of this...

A NOVEMBER TO REMEMBER -- Through November 30 Intelligent Sleep is bundling $800 worth of sleep coaching with the purchase of any IntelliBED. That's because we sell sleep, not just a nontoxic wellness mattress that outperforms Tempur-Pedic and Sleep Number, and we think that's better than a Black Friday sale.

How Light from Electronics Affects Sleep By Wayne Caswell (original at Modern Health Talk), If you’re having trouble sleeping, it may be your electronics. As I wrote in How Light effects Melatonin and Sleep, the hormone melat…

For sleep problems in Austin, come by and see Dr. Meleski at Intelligent Sleep.

Restless sleep associated with heart rhythm problems Poor sleep, even without apnea, is tied to heart rhythm problems.

'Good reason to pay attention to the pillars of health: nutrition, exercise, and sleep.

LED Streetlights Are Good for the Earth, Bad for Humans and Wildlife An American Medical Association report says the new energy-efficient lights can put people and animals at risk.

United airlines is investing in Sleep and sponsored this excellent article on THE FUTURE OF SLEEP …

Paid Program: The Future of Sleep New research is revolutionizing how we get a good night’s rest.

Avoid the negative effects.

Daylight Saving – What Gives? The twice-a-year shift between Standard Time and Daylight Saving Time has serious effects on our health, safety and performance, at least for several days after the shift. But there’s also a benefi…

Remember to setback your clocks Saturday night.

Daylight Saving - Movie Trailer This November, they call it Daylight Saving but the thing that needs saving...is us! WHAT TIME IS IT?! Check out the Sequel! ► https://w...

Daylight Savings - Fall Back Fall is back! Do't forget to set your clocks back one hour this weekend.

Tonight's FREE seminar addresses your need for sleep, things that impact your ability to sleep, and Intelligent Sleep’s products & services that help improve sleep & brain function for your better health, safety and performance. TELL YOUR FRIENDS so they can benefit too.

Tuesday, June 21, 7-8:30PM, 7415 Burnet Rd.

Sleep 101: The Science of Intelligent Sleep SLEEP better. PERFORM better. LIVE longer. Now that’s INTELLIGENT Sleep. Here’s how we approach Sleep Fitness. Prioritizing sleep is just plain smart. It improves alertness, atte…