Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.
09/03/2026
We’re SO excited for Free Day of Yoga on September 7th! 🧘♀️✨
Here’s how to join us for a full day of FREE classes:
1️⃣ Tap the link in our bio to grab your free pass.
2️⃣ Choose your class and sign up for September 7th!
With so many classes to choose from, there’s something for everyone.
Come move, flow, and experience the Flow Yoga community with us.💛
See you on the mat!
Our next 200-Hour Yoga Teacher Training starts in January, and before then we’re hosting a few chances to come meet the trainers, take a class, and ask any questions you have.
Here’s what’s coming up at Cedar Park:
Aug 27, 6:45pm — Teacher Training Q&A
Sep 24, 6:45pm — Teacher Training Q&A
Oct 4, 2:00pm — Free Class + Q&A
Nov 15, 2:00pm — Free Class + Meet the Trainers
Dec 3, 6:45pm — Teacher Training Q&A
Dec 20, 2:00pm — Free Class + Meet the Trainers
Jan 7, 6:45pm — Teacher Training Q&A
Which one are you coming to?👀
Curious about becoming a yoga teacher?
Come practice, meet Angie, and get a feel for what Hatha Teacher Training is really like. Bring your questions, your curiosity, and see if this path feels like yours.
Monday, August 17 • 2–3PM
Flow Yoga Westgate
Link in bio. 🧘♀️
Repost: Thushari Gooneratne
“My favorite yoga studio in ATX! They have so many classes to choose from whether you are advanced or a beginner.
Flow Yoga”
08/03/2026
We’d love to see you this Saturday, August 8 at 9:00 AM for a free yoga class Swim Club (at Renaissance Downtown Hotel). ☀️🧘♀️
Come move with us, take a deep breath, and then spend the rest of your day relaxing by the pool-your ticket includes complimentary pool access!
📍 650 E 10th St, Austin, TX
Bring your mat, bring a friend, and we’ll see you there. 💙
Link in bio for more info ❤️
Repost: Baddie Flow ✨ Mind & Body Glow
“Meditation saved my life years ago, and yoga has been a wonderful part of my healing journey. It’s never too late to begin! 🕉️
Hot yoga classes with Flow Yoga have been my favourite as of lately 🫶🏼
”
07/27/2026
Sometimes the practice is in the pause.🧘♀️
Join Angela Aug 7-9 for Yin Yoga Foundations, our 20-hour training at Cedar Park. Deepen your understanding, learn to sequence, and slow all the way down.
Link in Bio✨
Yoga feels a little different under an open sky. 🌿
Move, breathe, and soak up a slow Saturday with us. Bring your mat, bring a friend, or come exactly as you are.
⏱️9am
📍The Bell district next to the new Cedar Park Library
All levels are welcome.
Link in bio
We’ve got a Free Gong Sound Bath this Sunday, July 19, and we’d love for you to join us. Just show up and give your mind an hour off.🧘♀️
Stick around after too, there’ll be a quick chat about the Gong Training starting July 25 at Westgate. Sign up in class that day and you’ll get 10% off, just a little thank you for jumping in.
Link in bio if you want to grab your spot.
Hope to see you Sunday ❤️
Curious about Teacher Training but not quite ready to commit? 💛
Join us for our Teacher Training Meet & Greet Today, 1:15 PM Flow Yoga Georgetown Meet the trainers, ask your questions, and get a feel for what the journey is all about. No pressure, just good conversation.
See you there. ✨
| Monday | 8:30am - 7:30pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 7:30am - 7pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8am - 1:30pm |