07/10/2026
Our 200hr Kundalini + Meditation Teacher Training is an opportunity to deepen your practice, build confidence, and learn tools you’ll carry with you for life, whether you plan to teach or not.
Early bird pricing ends July 15. 💛
Not too sure? Joins us for out Teacher Training Meet & Greet this Sunday at Flow Georgetown and get all your questions answered.✨
Link in Bio.
06/23/2026
Wow. Wow, wow, wow.
A huge THANK YOU 🩷 to everyone who joined us at the Texas Capitol to practice, connect, and celebrate together. Seeing 1,500 people roll out their mats and move as one community was truly something special.
We're so grateful to our incredible teachers Kate Pearson | Strength, Yoga, Mobility Brianna McKernon Sarah Elizabeth Pintos Cormier who shared their gifts, our amazing staff and volunteers who made the day run smoothly, our talented DJ Austin who kept the energy flowing, our photographers who captured the magic, our wonderful vendors who helped create such a vibrant experience, and of course, the Texas Capitol for providing such an iconic space for us to gather.
Events like this remind us why we do what we do. Yoga is so much more than movement: it's community. We built Flow because we wanted to make Yoga accessible to everybody and wow, did we feel that on Sunday.
Thank you for showing up, sharing your energy, and making this one of our favorite events yet.
Don't worry if you missed it... we'll be back and doing it all again in just a couple of months 👀
Until then, keep flowing. ✨
06/19/2026
Only one week until Intentional Sequencing Teacher Training kicks off at Flow Yoga Cedar Park with Sarah! 🧘♀️✨
You’ll learn to:
Build safely toward a peak pose
Create fluid transitions that flow naturally
Use a repeatable template to save you time
Master peak pose, infinity flow & half mandala styles
Keep students engaged from first breath to final Savasana
🗓️ Date: June 27-28
Link in bio✨
06/23/2026
06/19/2026