Flow Yoga

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Flow Yoga Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
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Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.

10/16/2026

Ever wondered what yoga teacher training is actually like? 🤍

Come take a class with Angie, hang out with us over some chai, and ask us anything about the training starting this spring.

You don’t have to be planning to teach to come. Maybe you’re just curious, or looking to deepen your own practice. We’d love to meet you either way.

🗓️ Saturday, October 17
⏰ 3pm
📍 Flow Yoga Westgate

Link in Bio for your FREE spot ✨

Free Hatha class with Angie Knight tomorrow at 3pm at Westgate, followed by a short meditation.Afterwards we’ll be in th...
10/02/2026

Free Hatha class with Angie Knight tomorrow at 3pm at Westgate, followed by a short meditation.

Afterwards we’ll be in the tea lounge answering questions about the Hatha Teacher Training starting this spring. Whether you’re thinking about teaching or just want to deepen your practice, come say hi.

Link in bio✨

This sunday, come join us for a free Yin class, afterwards we’ll answer questions about the Yin portion of our upcoming ...
09/30/2026

This sunday, come join us for a free Yin class, afterwards we’ll answer questions about the Yin portion of our upcoming teacher training.

If you havent taken Yin before, its a slow, low on the mat practice with long holds and stretches, great for any skill level any body type.

Link in Bio!

Thinking about going deeper? 🌿Our upcoming trainings are a chance to learn, practice, and explore your yoga beyond the m...
09/16/2026

Thinking about going deeper? 🌿

Our upcoming trainings are a chance to learn, practice, and explore your yoga beyond the mat.

Level 2 is sold out, but you can still join our Sound Healing Training this November 🔔

Explore all upcoming trainings at the link in bio.

09/15/2026

Repost: Baddie Flow ✨

“When I feel like doing a slower workout or I’m just trying to jump back on schedule, I’ve been loving taking these hot yoga classes over hitting the gym with Flow Yoga ”

09/10/2026

Your Saturday plans are officially handled ☀️🧘‍♀️🌊

Start with a free all-levels class, then spend the rest of the day lounging, + enjoying a delicious brunch at Swim Club.

Yoga + all-day pool access. Completely free (for now 👀)

Come take advantage while you can - grab your free ticket through the link in bio🩷

09/09/2026

Still feeling the love from Free Day of Yoga 🤍

Thank you to every student who showed up, every teacher who shared their practice, and every team member who helped make the day happen.

Seeing so many new faces, familiar faces, and people coming together across Austin to practice yoga for free is exactly what makes this day so special.

We’re so grateful to be part of this community🫶

We’re SO excited for Free Day of Yoga on September 7th! 🧘‍♀️✨Here’s how to join us for a full day of FREE classes:1️⃣ Ta...
09/03/2026

We’re SO excited for Free Day of Yoga on September 7th! 🧘‍♀️✨

Here’s how to join us for a full day of FREE classes:

1️⃣ Tap the link in our bio to grab your free pass.
2️⃣ Choose your class and sign up for September 7th!

With so many classes to choose from, there’s something for everyone.
Come move, flow, and experience the Flow Yoga community with us.💛
See you on the mat!

Address

202 Walton Way #200, Cedar Park, TX 78613
Austin, TX
78745

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 7:30am - 7pm
Wednesday 8:30am - 7:30pm
Thursday 7:30am - 7pm
Friday 8:30am - 7:30pm
Saturday 7:30am - 3pm
Sunday 8am - 1:30pm

Telephone

+15122609642

Website

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