Top rated wellness brand in Texas. 6 locations around Austin with 1,000+ classes/events every month
Flow Yoga focuses on community, inclusivity, accessibility and growth. From beginners, advanced, prenatal, kids and seniors, from traditional to modern yoga modalities, Flow has something for y(All). What started as a boutique little studio in Cedar Park, Flow Yoga now has 5 locations in Austin and hosts one of the largest varieties of in-person and virtual classes.
Are you coming?👀
⏰:10am
📍:
Link in bio for more details ❤️
Or maybe it is?
05/28/2026
Show up to Flow South Congress on Saturday, June 6th at 2pm, roll out your mat, and find out what happens.
It’s free, it’s all levels, and yes the style is a surprise 🎉
link in bio.✨
05/22/2026
✨ Something special is coming to Flow South Congress.
Join us Saturday, June 6th at 2pm for a FREE Mystery Yoga Class with the amazing Madeleine Tamayo Tilin
And yes, it’s exactly what it sounds like. The style is a surprise.
The good vibes are not😊🧘♀️
📍Flow Yoga South Congress
🗓️ Saturday, June 6th | 2pm
💵 FREE
https://flowyogatx.com/locations/austin/south-congress/events/2026-06-06/free-mystery-flow-class
Free yoga class Sunday, 5/31💚
It’s a free beginner-friendly Flow class We’ll move with the breath, build a little strength, and leave feeling more grounded and refreshed.
We’ll have a photographer in class capturing a few special moments, so please keep that in mind when you join us:)
05/20/2026
Done with the usual dating scene?
This one’s for you.🤍
Join us for real conversations, connection games and good people.
Completely free.
Hosted by Derek Lively
See you there!
https://flowyogatx.com/locations/austin/south-congress/events/2026-06-05/free-singles-night-yoga
That’s craaazyyyyyy👀
✨ New at Cedar Park: Stretch + Relax ✨
Unwind with this calming 50-minute class designed to help you release tension, reset your nervous system, and feel restored 💆♀️🧘♀️
🗓️ Tuesdays + Thursdays
⏰ 4:30–5:20pm
💫 With
We’re introducing a brand new class style: Stretch + Relax 🧘♀️💆♀️
A 50min blend of stretching, breathwork, mobility, myofascial release, meditation + occasional sound healing to help you unwind and reset from head to toe.
🗓️ Tuesdays + Thursdays
⏰ 4:30–5:20pm
📍Flow Yoga Cedar Park
💫 With
This class has officially replaced Flexibility + Mobility - come relax with us 💛
If Morocco were a color, I still couldn’t pick just one✨. Honestly, it’s one of those places you just have to experience, it feels different, it looks different, it gets into your soul in a way that’s hard to explain.
We’re going for New Year’s 🎉 and you should come.🌅
Dec 28 – Jan 4. Link in bio.
Repost:
| Monday | 8:30am - 7:30pm |
| Tuesday | 7:30am - 7pm |
| Wednesday | 8:30am - 7:30pm |
| Thursday | 7:30am - 7pm |
| Friday | 8:30am - 7:30pm |
| Saturday | 7:30am - 3pm |
| Sunday | 8am - 1:30pm |