03/05/2026
Man’s best friend - Thanks for taking such good care of this big fella. He was already a great dog but now he is disciplined, focused and happier than ever. There is no reason to have an untrained or disobedient dog. I am very much looking forward to seeing what else he is capable of.
03/01/2026
Late post from last weekend teaching a seminar at the legend Ben Rothwell’s () gym in Kenosha, Wisconsin. Fantastic facility and great level of students. Thank you for having me.
02/26/2026
24hrs post op with my boy, Rip. Happy to have knocked out these two surgeries just about a month apart. Shoutout to my surgeon Dr. Taylor Jobe for getting my elbow squared away and to for making the process so smooth. Looking forward to seeing the results a I heal. Road to recovery continues. Feeling great and cannot wait to be back on the mats doing what I love very soon. Thanks everyone for the kind and supporting messages.
01/28/2026
Back home after a successful knee surgery. Been putting this off for a while but the last several months left me no choice. I was not able to train to the best of my ability and I certainly didn’t want to continue like this for 2026 season so we made the decision to get the surgery and move forward. I would like to thanks Dr. Tyrell Burrus and Stonegate Surgical Center in Austin for taking great care of me. I would also like to give a shoutout to for making this whole process so smooth, professional and affordable. Grateful to be on the other side of this now. Looking forward to the recovery and getting back to training better than before.
01/25/2026
What did I get myself into? 😂
Meet Rip, my new EDC. 7 month old, 77lb Dutch Shepard murder missile. Tomorrow he leaves for his first training mission at . Can’t wait to see the results after 4 weeks of training.
12/09/2025
It’s finally here, Practice Jiu Jitsu in Georgetown, Texas. I was able to accomplish one of my lifelong dreams which was to open my own Jiu jitsu school, established Nov. 27, 2025. There are so many people to thank that helped make this possible. We have received a tremendous amount of support from our students since day one and our class sizes have been growing with each day that passes. Give our page a follow and if you’re in the greater Austin area (specifically Georgetown or Round rock), or know someone who is, shoot me a dm to set up a visit. We are offering gi & nogi classes, kids and adults of all levels. Cannot wait to see what this new venture becomes. We still have a lot of work to do, but until then, see you at Practice 😉
practicejiujitsu.com
Practice Jiu Jitsu
Martial Arts School
11/30/2025
“See the back, take the back” just launched today and just in time for Cyber Monday. The biggest sale of the year is live on .fanatics right now. Don’t miss out on huge savings.