09/10/2026
Congrats to our September Athletes Of The Month!
Both Lyndsay and Whitney have been doing CrossFit for 2 years and a member of the SoLa Community for the same amount of time!
Lyndsay's first class was a hero workout with Coach Nate and she was inspired by the meaning behind the workout, impressed by the coaching, and immediately felt welcomed by everyone.
What keeps her going: Training is as much for her brain as her body. She loves getting stronger and loves even more working hard side-by-side with friends.
Biggest wins: Getting into HYROX and competing, and getting her first strict pull-up in her adult life! 💪
Why she loves SoLa: Definitely the community. She’s met best friends for life here, and is constantly inspired by the incredible athletes around her.
Outside the gym: She invests in early-stage companies with female founders focused on women's health, climate & biodiversity, makes art, and is a mom to three young kids.
Whitney's first class was a free Saturday HYROX class in summer 2024. It was humbling in the best way. Coaches and members cheered her on while she got her butt kicked.
What keeps her going: Watching others chase and hit their goals. Their dedication inspires her to keep improving, and she loves celebrating everyone else's wins as much as her own.
Biggest win: Getting her kipping pull-ups! Proof that consistency and patience pay off. 💪
Why she loves SoLa: Without a doubt, the people. Knowledgeable, encouraging coaches and welcoming, supportive members who push each other to be better, not just for PRs, but for each other.
Outside the gym: Chasing her 3 energetic daughters, family time, getting lost in a good book, and trying new recipes.
Show Whitney and Lyndsay some love in the comments! 👏
