Del Sol Yoga and Kung Fu

FALL EQUINOX SOUND BATH
Sunday, September 20
6:30–7:30 PM

The Fall Equinox marks a moment of balance… a turning point in the year when day and night are nearly equal and summer begins its transition into fall.

Join us for a special Fall Equinox Sound Bath and an evening of stillness, reflection, and renewal.

As the sun begins to set over the Texas Hill Country, we’ll settle in together and allow the resonant vibrations of crystal singing bowls and gong to create an immersive space for deep relaxation.

It’s an opportunity to quiet the mind, release some of what we’ve been carrying, and create a little more space for the season ahead.

Whether you’ve experienced a sound bath before or this will be your first, no previous experience is necessary.

Simply come as you are and give yourself an hour to slow down and be still.

Please bring:
• Yoga mat
• Blanket
• Pillow or bolster
• Water bottle

Space is limited, so advance registration is recommended.

Reserve your spot in the Del Sol App or at DelSolAustin.com

We look forward to sharing the transition into fall with you.

In the meantime, let’s soak up the last weeks of summer together ☀️😎😅

Del Sol Yoga and Kung Fu

7 Star Double Hammers Seminar

Saturday, September 19 • 11:00 AM Del Sol Yoga and Kung Fu

Heavy, powerful, and surprisingly fluid, the 7 Star Double Hammers are one of the more distinctive weapons in traditional Chinese martial arts.

Join Sifu Thomas Leverett for a special seminar exploring the fundamentals of this unique paired weapon. We’ll work with the hammers’ weight and momentum to develop whole-body power, coordination, timing, balance, and fluid movement…. learning how two seemingly heavy weapons can move together as one.

This workshop is a chance to experience a weapon we don’t often have the opportunity to train and to add a new dimension to your martial arts practice.

Seminar — $125
7 Star Double Hammers — $195 + tax
Hammers + Seminar — $320

Your hammers are yours to keep so you can continue practicing what we cover in the seminar.

Space and the number of Double Hammer sets are limited, so please register in advance if you’d like to join us.


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Learn directly.
Traditional Kung Fu is passed through demonstration, technique, questions, repetition, guided training, and shared practice.
The retreat environment gives practitioners time to observe closely, work through details, ask questions, and develop a deeper understanding through direct instruction.
This July, that work will center on White Ape Steals the Peach.
July 17–19, 2026
Del Sol Yoga and Kung Fu
Learn more and register:
https://www.uskungfuexchange.com/event-details/u-s-kung-fu-exchange-federation-annual-workshop-retreat-weekend
What has direct teaching added to your own practice?
DelSolKungFu
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Traditional Kung Fu is passed through direct teaching and shared practice.
Demonstration, technique, questions, repetition, and guided training allow practitioners to move beyond simply copying a sequence.
The U.S. Kung Fu Exchange Federation Annual Workshop Retreat Weekend creates time to study, train, ask questions, and explore the details that bring a traditional form to life.
This year’s featured form is White Ape Steals the Peach.
July 17–19, 2026
Del Sol Yoga and Kung Fu
Austin, Texas
Register here:
https://www.uskungfuexchange.com/event-details/u-s-kung-fu-exchange-federation-annual-workshop-retreat-weekend
What is one lesson from direct instruction that has stayed with you?
WhiteApeStealsThePeach TraditionalKungFu DelSolKungFu

☀️Del Sol Community☀️
We have a private event in the yoga studio this weekend > Friday- Sunday …

🧘🏽‍♀️ All yoga classes will be in the Kung Fu studio
☀️All Kung Fu and Kettlebell classes will be outside (bring sunblock)

Everyone bring water 💦

Thank you for helping us accommodate for the folks wanting to share in our special space this weekend 🙏🏽

🚨 MORNING CLASS UPDATE: Due to a temporary water issue, all morning classes are postponed.
We will post an update as soon as water service has been restored.

Morning classes will resume as soon as water service has been restored. We expect this to be a temporary interruption and will post another update as soon as everything is back up and running.

If you were planning to join us Thursday morning, please check our social media before heading over.

We sincerely apologize for the inconvenience and appreciate your patience and understanding while we get everything back flowing🙏🏽

✨ NEW CLASS ALERT ✨

Join us every Wednesday at 5:30 PM for a deeply restorative Yin Yoga practice w/ Jan designed to help you slow down, release tension, and reconnect with yourself.

🍹 Plus, stay after class for our Kombucha Happy Hour and enjoy some community connection!

🧘‍♀️ Yin Yoga with Jan
📅 Wednesdays | 5:30 PM

Come for the Yin. Stay for the vibes. 💛

Train together. Grow together.

A retreat is more than a series of workshops.

It is a chance to train beside practitioners from different schools and generations, share experience, ask questions, build relationships, and strengthen the community that carries traditional Kung Fu forward.

Join us this July for the U.S. Kung Fu Exchange Federation Annual Workshop Retreat Weekend, featuring White Ape Steals the Peach.

July 17–19, 2026
Del Sol Yoga and Kung Fu
Austin, Texas

Registration details:

https://www.uskungfuexchange.com/event-details/u-s-kung-fu-exchange-federation-annual-workshop-retreat-weekend

Who would you bring to train with you?

DelSolKungFu