Austin Front Runners

Thanks for running with us this week! 💕👟
Now that it’s warming up we’re swimming at Deep Eddy after our Thursday 6PM runs. See you there!

Join us next Wednesday, May 20 at 5:45 p.m. for a fun team workout at SWEAT440 Zilker — followed by tacos and drinks on the patio!

📍 SWEAT440 Zilker
300 S Lamar Blvd, Suite O
Austin, TX 78704

This is a great chance to try something new, hang out with fellow Front Runners, and support our friends at The Trail Conservancy. A SWEAT440 session is a fast-paced, 40-minute circuit workout where you rotate through strength and cardio stations in small groups, with new classes starting every 10 minutes. Check out this link to learn more.

Here’s the good stuff:

🏋️ Free 40-minute SWEAT440 class
Classes start every 10 minutes, so we’ll meet at the Sweat440 at 5:45 p.m. and then have groups beginning at 6:00, 6:10, and 6:20 p.m.

🔥 Free week at SWEAT440
SWEAT440 is also offering attendees a free week of classes so you can try more upper, lower, and total-body workouts.

🚗 Free validated parking
Parking is available in the Cole garage behind the studio.

🌮 Tacos + drinks afterward
We’ll hang out on the patio after class.

🎟️ Bonus 1: Free Moonlight Margarita Run registration
Every AFR member who attends will receive a free registration for The Trail Conservancy’s Moonlight Margarita Run on Thursday, June 4 at 8:00 p.m. at Auditorium Shores. ($60 value!)

💚 Bonus 2: Help us support The Trail Conservancy
If we get 20 AFR members to come out for this event, Dale & Ted will donate $1,000 to The Trail Conservancy!

Playing catchup with the last two weeks! 😅👟
Thanks for coming out with us. Our community is what makes this club great. 🌈💜

We’re open to everyone from new runners to experienced marathoners. Feel free to check us out!

Join us on Wednesday, May 20 at 5:45 p.m. for a fun team workout at SWEAT440 Zilker — followed by tacos and drinks on the patio!

📍 SWEAT440 Zilker
300 S Lamar Blvd, Suite O
Austin, TX 78704

This is a great chance to try something new, hang out with fellow Front Runners, and support our friends at The Trail Conservancy. A SWEAT440 session is a fast-paced, 40-minute circuit workout where you rotate through strength and cardio stations in small groups, with new classes starting every 10 minutes. Check out this link to learn more.

Here’s the good stuff:

🏋️ Free 40-minute SWEAT440 class
Classes start every 10 minutes, so we’ll meet at the Sweat440 at 5:45 p.m. and then have groups beginning at 6:00, 6:10, and 6:20 p.m.

🔥 Free week at SWEAT440
SWEAT440 is also offering attendees a free week of classes so you can try more upper, lower, and total-body workouts.

🚗 Free validated parking
Parking is available in the Cole garage behind the studio.

🌮 Tacos + drinks afterward
We’ll hang out on the patio after class.

🎟️ Bonus 1: Free Moonlight Margarita Run registration
Everyone who attends will receive a free registration for The Trail Conservancy’s Moonlight Margarita Run on Thursday, June 4 at 8:00 p.m. at Auditorium Shores. ($60 value!)

💚 Bonus 2: Help us support The Trail Conservancy
If we get 20 AFR members to come out for this event, Dale & Ted will donate $1,000 to The Trail Conservancy!

🌈💜👟
Some moments from last week’s runs, socials, and monthly happy hour! Thanks for coming out and joining us! Hope you had a great weekend.

2026 Spring Picnic! 🧺🌈☀️

🌈☀️👟
Thanks for coming out to run and brunch with us this week!

The rain didn’t stop us from doing what we love this week! Thanks and everyone else who joined us in today’s race today. 😎

🏳️‍🌈🤠💞👟🏳️‍⚧️
Volunteers needed for this year’s PRIDE ON THE TRAIL fun run! If you’re interested in joining the team please DM us or and help us make this year’s event our best yet!

Thanks for running with us this week! 🐣🐇