The Fitness Forge

Brendan just dropped 40 lbs without giving up his gamer life.

No extreme diets. No 2 hour gym sessions. Just a clear plan, daily check-ins, and hitting his “quests” one by one.

His cheat code?
He stopped trying to solo this and hired a guide.

We collaborated and built
• A lifting plan that fit around work + game nights
• A nutrition strategy that didn’t nuke pizza, snacks, or social life
• Simple weekly targets with daily check-ins

Result: – 40 lbs down – More confidence on and off the stage Since we started, he’s even dropped a new single that got radio play. IRL stats leveled up across the board.

If you’re a nerd who wants to lose weight, build muscle, and keep your D&D nights and gaming sessions…

DM me “GUIDE” and I’ll see if I can build you a custom plan for your current life, not some fantasy schedule.