09/03/2026
Congratulations to April and Julianne for showing up and tying this month with 22 check-ins! Each month We recognize all those class check-ins and give merch to the winners. April and Julianne consistently show up and putting their abilities to the test day-in and day-out. We appreciate them being shining examples of people always looking ahead to the next challenge. Thank y’all
09/02/2026
Congratulations to our own Coach Josh Noth for getting his L2 Certification! 💪
09/01/2026
This coming Saturday, the 5th is our first of the month bring a friend day.
We do this the first Saturday of every month 💪
If you don’t know anyone at the gym, bring yourself.
If you’re a member, bring a friend, family member or anyone you think needs our help.
Make sure you get in touch before coming so we can get you signed up and booked in.
Just hit the contact form through the link in our bio.
08/31/2026
The other good thing is that cooking some solid protein is usually delicious.
08/31/2026
We’re running 2026 CrossFit Games workouts all week, scaled for class. Big workouts, big energy, come ready.