Elegant Ganesha Yoga

Another lovely convention, embarking on the flight of yoga with my community ✈️

Roll call! Who else is going to the national convention next month?!

“You cannot look into your mind with your eyes. In asana, the eyes should be active to adjust the asana, but in breathing, the ears are important in order to listen to the sound of the mind’s vibration and adjust its harmony.”

Are you interested in becoming an Iyengar Yoga instructor but unsure of where to start?

A group of students local to the Austin area have begun to practice together to help each other prepare. Some students may go up in the first year or two and some may take longer. There is no rush. I’m not spearheading this, just spreading the word, and I’ll be around a little to give feedback as a student.

If you’re interested, dm me and I’ll get you the details! The assessment process is evolving and is much more accessible now than ever before!

✨ New✨ Sunday 6:15-7:15pm class at starts today! Restorative Ropewall where we will lay on bolsters and use the ropes to traction our spines & stretch our legs and we will use gravity as a prop!

When one yoga chair isn’t enough…. :) Next two Sundays will be restorative!

Brb. Quitting atx life to open a yoga studio on the Texas coast. Jk. Orrrr…. Am I?