05/11/2026
Want to learn to handstand? Or improve on what you already know? is here this weekend for all the handstand things ๐๐ผ๐๐ผ
Friday session if you are fine tuning and want to continue to improve. Saturday and Sunday workshop if youโre learning how to get upside down. Individual days are available and Sunday will build on what we learn Saturday.
YEA members get 15% off! Join us this weekend!!
04/16/2026
Super stoked to learn from local legendary teacher, Andrew Bresnen, of ๐ค๐ผ
For the next three Fridays at 6p, Andrew is teaching as he learned from his teacher, Sharath Jois.
This is a beginner friendly class and everyone is encouraged to give it a try. 75 mins of class plus 15 mins of Q&A with Andrew after practice.
Plus, pay what you can $11-$33 drop in option. Sign up in schedule link in our bio.
ps - no, we will not be practicing Omkrasana, unless you really want to. This video was taken in with last month!
04/14/2026
This class: Advanced. 84. 2 hour. Ghosh. Whatever you want to call it, it has been taught by our teachers before leggings and yoga mats. They learned it from Bikram.
The lady on the left is Emmy, she was the principal teacher at Bikramโs school, and we were lucky enough to learn this sequence from them before she passed and his school closed.
We offer it every Wednesday at 12p. If you love Bikram Yoga or Hatha classes on our schedule, this class is the well where those classes were harvested from.
Hope to see you there!
03/12/2026
Learn and practice with the ๐
- Thursday 6p: Bikram Yoga
- Friday 5p: JM Vinyasa Hips
- Saturday 10a: Advanced 84
- Saturday 1:30p: Guided Meditation
- Sunday 10a: Transcendental Vinyasa
$199 for all 5 sessions. $169 for YEA Members.
Link in bio to sign up!
01/05/2026
Back to regular programming this week! ๐ฅณ
Hatha 90 and Forrest Yoga tonight and every Monday at 5:30p & 7:30p ๐ฟ
Rocket Yoga at 12p Tuesday-Thursday, and Friday 5:30 ๐
Pilates at 4p Tuesday & Thursday, and Fridays 12p ๐ช๐ผ
Backbending Saturday and Hips Sunday at 12p ๐
And the OG Hot yoga every day at 10a, and Tuesday-Thursday 5:30p ๐ฅ
next week! Get it! ๐ฅ